Dad, you mean the world to us and this Father’s Day, each of us is giving you our whole heart… in the form of an avocado, of course! Avos really are where love lives because they’re so good for your heart, well-being, energy and happiness. Avocados contain a range of vitamins, minerals, and fibre, not […] More
Set your spirit on fire this June with the Whiskey and Ginger cocktail; a firm favourite around the world for more than two hundred years. First appearing in an American cocktail book from the late 1800s titled, “The Mixicologist” by C.F. Lawlor, the Whiskey and Ginger is a simple build-and-stir cocktail perfect for the cooler […] More
A spicy twist on a Dark & Stormy, bringing the ginger flavours of the Sanpellegrino Italian Sparkling Drinks Ginger Beer to the forefront and using Jim Beam bourbon instead of rum. The secret ingredient here is a cordial smashed together by Bartender Ryan Ontong of Fable in Cape Town. I did an acid-adjusted ginger and […] More
Whether you’re starting at home with the classics or behind a bar with more complex recipes, the sweet and sour balance is the cornerstone of basic mixology. You simply can’t have one without the other. When starting out, the base spirit is always the inspiration behind the combination of ingredients. Bitter and sour components then […] More
Winter wants warmth – steaming, satisfyingly flavour-rich foods to ward off the chill. And wines of substance and stature to match. Nederburg’s Cabernet Sauvignon as well as its Cabernet-based and other equally delicious red blends, all share a hallmark fresh and juicy liveliness backed by ample, mouth-filling flavours. Brimming with notes of sun-ripened berry and […] More
Avo-tar your life! It’s the circle of life, people claim. But with all its ups and downs, surely it’s more an oval of life. Optimistically, the gently undulating avocado of life. Because once you’ve navigated all the curves, the inner reward is always spectacular. And life really needs some buttering up come winter, when luckily […] More
Avo-tar your life! It’s the circle of life, people claim. But with all its ups and downs, surely it’s more an oval of life. Optimistically, the gently undulating avocado of life. Because once you’ve navigated all the curves, the inner reward is always spectacular. And life really needs some buttering up come winter, when luckily […] More
Mushroom deliciousness for your next meal; and easy on the budget too! Mushrooms have gained some popularity in recent years with a general movement towards a healthier lifestyle. These friendly fungi are packed with health benefits and are incredibly versatile no matter your skills in the kitchen. We’ve found a recipe that will not only […] More
The Brandy Sour cocktail is famous across the world, a beloved evening cocktail with royal origins! The Brandy Sour dates back to the early fifties where King Farouk of Egypt, a cocktail enthusiast, would travel the world chasing the next best flavor. In his travels he stopped off on the island of Cyprus and fell […] More
It’s National Vegetarian Week from 10 – 15 May! National Vegetarian Week encourages us, for just one week, to put a spotlight on delicious vegetable-centred meals. We all know we should be eating more vegetables and less meat, fish and dairy, for both our bodies and the planet and now is the time to explore […] More
It’s National Vegetarian Week from 10 – 15 May! National Vegetarian Week encourages us, for just one week, to put a spotlight on delicious vegetable-centred meals. We all know we should be eating more vegetables and less meat, fish and dairy, for both our bodies and the planet and now is the time to explore […] More
It’s National Vegetarian Week from 10 – 15 May! National Vegetarian Week encourages us, for just one week, to put a spotlight on delicious vegetable-centred meals. We all know we should be eating more vegetables and less meat, fish and dairy, for both our bodies and the planet and now is the time to explore […] More