Pineapple and Passion Fruit Smoothie

Being stuck at home during the lockdown period can make cooking three meals a day quite a challenge. What’s more, finding ways to create healthy balanced meals can get tedious after a while.

Fruits and vegetables are a great source of Vitamin C, and fruit juice high in vitamin C can give you an extra healthy boost.

Try using juice in your cooking, or enjoy it chilled straight from the glass – these easy recipes from Rhodes Quality 100% fruit juices are all high in vitamin C so you can ensure you’re getting some goodness, with a lot of deliciousness.

Try these ideas for inspiration: pineapple and passion fruit smoothie, apple juice granola, apple and kiwifruit salad dressing, easy pancakes with sweet orange sauce and a mango sunrise mocktail.

Pineapple and Passion Fruit Smoothie

  • 250 ml Rhodes Quality Pineapple Fruit Juice Blend
  • 30 ml (2 Tbsp) Rhodes Quality Granadilla Pulp
  • 2 frozen bananas
  • 125 ml (½ cup) plain yogurt
1.    Place the Rhodes Quality Pineapple Juice and the Rhodes Quality Granadilla Pulp into a blender.

2.    Add the bananas and the yoghurt.

3.    Blend until smooth and frothy. Serve well chilled.

A perfect refreshing morning start packed with vitamin power.

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