Paleo-friendly breakfast at Caffe Villago

Explaining the Paleo-Diet!

The Paleo Diet is based upon everyday, modern foods that mimic the food groups available to our pre-agricultural, hunter-gatherer ancestors. The following seven fundamental characteristics of hunter-gatherer diets will help to optimise your health, minimize your risk of chronic disease, while losing weight in the process.

  1. Higher protein intake
  2. Lower carbohydrate intake
  3. Higher fiber intake
  4. Higher fat intake (balanced Omega-3 and Omega-6 fats)
  5. Higher potassium
  6. Lower sodium intake
  7. Higher intake of, vitamins, minerals, antioxidants, and plant phytochemicals

Paleo Breakfast at Caffe Villagio

Jumping on this trend, Caffe Villagio have started to offer a paleo-friendly breakfast selection which has been a great success. We have added the menu below and added a few images to showcase the breakfast selection for this specific diet.

paleo beefer

Menu

For more information, you can also follow Caffe Villagio on Facebook & Twitter. They also have a great newsletter for which you can subscribe via their website. Booking is advisable, please find their contact details below.

Directions to Caffé Villagio
Sable Square
Cnr Bosmansdam & Ratanga Roads
Milnerton
Tel: 021 5287577
Fax: 086 560 3720
Email: info@villagio.co.za
Web: www.villagio.co.za

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