The key to many women’s hearts? Real love and sincere acknowledgment … and once in a while, maybe, a good manicure or a glass of bubbly overlooking the ocean. Oh, and mushrooms. That’s right, the standard creamy white button and nutty Portabellini mushrooms you find on supermarket shelves everywhere. WHY? Well not only do mushrooms taste…
South African women have more than proven their value over the decades and not only is 9 August National Women’s Day, but the whole month has pretty much been dedicated to our mothers and sisters! The health and well-being of females is of utmost importance, not only to their families but to the continuation of…
Why on earth is there a National Grab your Nuts Day on August 3? It’s all because these generous and delicious little nuggets are packed with nutrients and flavour, guaranteed to satisfy a hunger pang whether it’s snack time or meal time. And, if you’re looking for a match made in culinary heaven, combine your…
Yip! It’s a big day for Lasagne Love and this recipe is such a win because it is both delicious and versatile! Your girlfriends will enjoy this light bite with salad over a celebratory lunch and your partner and the kids will thank you for the yummiest lunchbox treat! Trust us on this one! Mushroom &…
Two centuries of aromatic excellence: ANGOSTURA® bitters marks a momentous 200th anniversary in 2024. Since its creation in 1824, these iconic bitters have become an essential element in the world of whisky cocktails. Their unique profile elevates both classic and modern blends, leaving an undeniable mark on the craft. Whisky has also proven to be…
Celebrate Mushroom Monday and a touch of chilli to ward off the chill with this delicious Vegan Mushroom Chilli Recipe. This vegan mushroom chili is rich and velvety and packed with layers of flavour, just like a classic chili should be. You’ll love this one-pot comfort food dish that can serve up to six people…
FRESH FUNGI AND YOUR GUT FLORA Let’s talk gut fungi, flora and more. Like mushrooms, we all have them … and that’s a very good thing, because the microbiome is key to vibrant, healthy living! So, what exactly is the human microbiome? “The microbiome is the collection of all microbes, such as bacteria, fungi, viruses,…
It might come as a surprise, but avocados are the ideal pairing for pork. Not only do the flavours of each one complement the other, but they both share similar attributes, including nutritional density, versatility and health benefits. Avos are high in energy, heart-healthy fats, vitamin K and biotin. They are cholesterol and sodium free,…
Happy Eat your Beans Day! This celebration hosted on 3 July is the perfect opportunity to appreciate the nutritional powerhouse that beans are. They are a significant source of protein, complex carbohydrates, folate, fiber, and iron. Not only are they low in fat, but they also provide essential nutrients that support overall health. Complementing the beans…
It is only right that one of South Africa’s most iconic dishes , the Bunny Chow, has been recognised world wide with the annual World Bunny Chow Day which is celebrated on June 26. Luckily we all know that no real furry bunnies are involved, that it humbly originates from Durban’s Indian community and that its…
The House of ANGOSTURA® proudly commemorates its bicentennial, marking 200 years of excellence and innovation in the realm of spirits. Since 1824, ANGOSTURA® has been the silent force behind many of the globe’s most exceptional cocktails, infusing flavour and inspiration into countless bars and households worldwide. Renowned for its rich heritage and steadfast commitment to…
Mushrooms are a mighty medicinal mouthful for overall good health and long life. In particular, men in middle age and older should add a portion, or two, or three, to their meals weekly as a study in Japan has shown that regularly eating mushrooms may lower the risk of developing prostate cancer. Just how significant…
Although there are various versions as to the true origins of tapas, the one thing global foodies agree on is that tapas are not going anywhere any time soon. So these bite-sized Spanish snacks – these days topped with delicious avo, among other things – now have an entire day to themselves, World Tapas Day,…
The Mediterranean diet, celebrated for its health benefits and delicious flavors, has long been a favorite among nutrition experts and culinary enthusiasts alike. Central to this diet is the versatile mushroom, a staple ingredient praised for its health benefits, affordability, and accessibility. Incorporating mushrooms into daily meals aligns perfectly with the Mediterranean diet’s emphasis on…
The Mediterranean diet, celebrated for its health benefits and delicious flavors, has long been a favorite among nutrition experts and culinary enthusiasts alike. Central to this diet is the versatile mushroom, a staple ingredient praised for its health benefits, affordability, and accessibility. Incorporating mushrooms into daily meals aligns perfectly with the Mediterranean diet’s emphasis on…
As the chill of winter approaches and our thoughts turn to nesting in the warmth of our homes, there is nothing more delightful than gathering with friends for a cozy evening. On May 17th, as we celebrate Pizza Party Day, it’s the perfect time to don our warm socks, light some candles, and enjoy the…
Look at any list of the world’s most iconic foods, and you’ll always find within the top five positions the humble hamburger. Because, although it has been around since the 1880s, the burger continues to endure as an anywhere, anytime, anyhow fast-food favourite. Hardly surprising then that it has an entire day dedicated to it:…
In the vibrant tapestry of global cuisine, few dishes hold as much intrigue and delight as biryani. With its rich history, aromatic spices, and tantalizing flavors, biryani has long been celebrated as a culinary masterpiece. Yet, in the quest for innovation and healthier eating, we find ourselves reimagining even the most traditional of dishes. Enter…
