Latest stories

  • Avocado, Why? Fuel, Recover, Perform with the Avo Advantage

    Avocado, why? Because avos deliver powerful health and nutritional benefits that support everyday wellbeing and athletic performance. Whether you’re clocking up kilometres on foot or wheels, your body needs the right fuel to perform at its best. Avocado, why? Because avos are rich in heart-healthy monounsaturated fats that provide slow-release energy. These good fats help […] More

  • Avo Tiramisu Recipe

    Avo season 2026 has officially arrived, and there are plenty of reasons to enjoy this creamy favourite with every meal. From breakfast to dessert, avocados add a simple touch of everyday luxury. One of the big consumer trends this year is “Treatonomics” – the idea of indulging in small, affordable treats during challenging economic times. […] More

  • Amasi Marinated Ostrich Steak with Fruity Avo Mint Pesto Recipe

    Avo season 2026 has officially arrived, and there are plenty of reasons to enjoy this creamy favourite with every meal. From breakfast to dessert, avocados add a simple touch of everyday luxury. One of the big consumer trends this year is “Treatonomics” – the idea of indulging in small, affordable treats during challenging economic times. […] More

  • Avo Wrap Recipe

    Avo season 2026 has officially arrived, and there are plenty of reasons to enjoy this creamy favourite with every meal. From breakfast to dessert, avocados add a simple touch of everyday luxury. One of the big consumer trends this year is “Treatonomics” – the idea of indulging in small, affordable treats during challenging economic times. […] More

  • Pickled Avo Recipe

    Avo season 2026 has officially arrived, and there are plenty of reasons to enjoy this creamy favourite with every meal. From breakfast to dessert, avocados add a simple touch of everyday luxury. One of the big consumer trends this year is “Treatonomics” – the idea of indulging in small, affordable treats during challenging economic times. […] More

  • Light on Alcohol, Heavy on Flavour: Meet the Grown-Up Summer Spritz

    As the new year ushers in a more mindful approach to drinking, flavour remains firmly on the agenda. Enter the soda, citrus and bitters spritz, a refined, no- to low-alcohol serve that feels intentional rather than restrictive. With its crisp bubbles, fresh citrus lift and the unmistakable aromatic depth of ANGOSTURA® bitters, this grown-up alternative […] More

  • The Ultimate Brag Breakfast: Savoury Mushroom Loaded Crêpes Recipe

    We’re excited to share this mouthwatering image of Savoury Mushroom Loaded Crêpes — a fabulous brag breakfast that’s as impressive as it is easy to make. Bursting with flavour and showcasing the irresistible versatility of fresh South African mushrooms, this dish is perfect for brunch, lunch, or a light anytime. Savoury Mushroom Loaded Crêpes Serves […] More

  • Magic Mushrooms? Not Quite — But These Fungi Might Help Fight Breast Cancer!

    We all know veggies are good for us, but here’s a delicious twist in the health-meets-flavour story: mushrooms are stepping into the spotlight — and not just as a tasty braai side. According to ongoing research, our humble fungi friends might be doing more than just soaking up garlic butter. Scientists from The Beckman Research […] More

  • Timeless Flavour, Modern Spirit: Celebrate Old Fashioned Week with ANGOSTURA® Orange Bitters

    From classic builds to contemporary reinventions, ANGOSTURA® remains a trusted staple on the global cocktail scene. This October, the spotlight returns to one of mixology’s most enduring icons, the Old Fashioned. Crafted with intention and sipped with appreciation, it’s a cocktail that continues to captivate with its simplicity, sophistication, and enduring legacy. To honour this […] More

  • Celebrating Heritage Month, One Avo at a Time

    Can you hear that? The ‘clack clack’ of tongs, the crackle of wood and the sizzle of searing meat. Yes, South Africa, spring is here! It’s time to head outdoors, soak up the sun and break out the braai. Not that we ever need a reason to braai, but the warmer weather’s got us cooking […] More

  • SA’s Eye Care Awareness Month – Highlights a Link worth seeing!

    When last did you think about your eye health? Vision, yes … but actual eye health? We can’t remember either! And we’ve certainly never thought of it in terms of mushroom consumption; but as it turns out, the more fungi you consume the healthier your eyes will be. South Africa’s Eye Care Awareness Month 2025 […] More