When last did you think about your eye health? Vision, yes … but actual eye health? We can’t remember either! And we’ve certainly never thought of it in terms of mushroom consumption; but as it turns out, the more fungi you consume the healthier your eyes will be. South Africa’s Eye Care Awareness Month 2025…
In South Africa, al fresco dining is just a fancy way of saying sitting outside around the braai. Especially in September when we flex our Saffa muscle and celebrate our heritage. No self-respecting braai is complete without homegrown avos – the ultimate springtime ingredient. It’s true, South Africans are proud of our culture: of our…
As Spring makes its welcome return, so does the craving for meals that are light yet satisfying – and the eye candy Mushroom Crispy Rice Salad delivers on all fronts. It’s the kind of dish that fills you up, not out – packed with fresh herbs, crunchy greens, golden crispy rice, and umami-rich mushrooms, all…
This Negroni Week, cocktail enthusiasts worldwide raise their glasses to an extraordinary convergence: Italy’s most beloved aperitivo celebrating its 106th anniversary alongside ANGOSTURA® bitters’ remarkable 201-year milestone. Together, they represent the very essence of cocktail artistry – where time-honoured tradition meets uncompromising quality. A Tale of Two Icons Born in the bustling cafés of Florence…
Here comes the sun…Mzansi’s favourite time of the year: spring! The warm weather returns, beckoning us to abandon our winter woolies and head outdoors. That means swapping soups for sosaties, steaks and salads as we fire up the coals. It’s also time for stocking up on avos, because what’s a braai slaai without sun-kissed South…
This International Bacon Day, step into a world of richer flavor. Let the earthiness of the mushroom meet the sizzle of the bacon and discover a partnership that is truly meant to be. And, to truly experience this dynamic duo, we suggest putting them on a pizza. The high heat of the oven crisps the…
Craving ultimate winter comfort without the fuss? The creamy Peri Peri chicken livers and mushrooms are your answer! This dish is not just really affordable and easy to whip up, it’s also packed with flavour, making it the perfect mid-week dinner delight. So good, so simple, so satisfying! And so right for this week—because when…
What better way to fight off the winter blues than with something hot, spicy, and totally worth breaking your “mild only” rule for? August 19 is National Hot and Spicy Day – and frankly, we think it’s a celebration that deserves a proper fork in the air. Naturally, we couldn’t resist joining the flavour party…
Born in Alice, Eastern Cape, Nonkosi “Nonny” Vellem’s culinary journey began at The Table Bay Hotel in Cape Town, where she discovered her passion for pastry while working as a cleaner. She is now executive sous chef at Time Square, for banqueting – including hot, cold and pastry sections. “My journey into the culinary world…
As Women’s Day is celebrated in South Africa on August 9, it’s time to focus on optimum women’s health, with fresh mushrooms as wing women on issues from anti-ageing to better gut health. “Gender differences in health outcomes are well-documented, with women living longer but experiencing more chronic health conditions than men,” notes a 2024…
Whisky continues to reign supreme in South Africa, with locals sipping their way through nearly 39 million litres each year, earning it the title of the country’s most-loved spirit. From the rich, warming embrace of a Boulevardier to the smooth, sophisticated finish of a Manhattan, there’s one secret ingredient that has consistently elevated whisky cocktails…
Avos: the secret indulgence making life a little more blissful! What does indulgence mean to you? To us it’s that secret treat that turns blah days into a blissful haze, rolled eyes into contented sighs, the mundane into the magical. Life just seems more beautiful, bright and breezy when there’s a spot of indulgence involved….
Avos: the secret indulgence making life a little more blissful! What does indulgence mean to you? To us it’s that secret treat that turns blah days into a blissful haze, rolled eyes into contented sighs, the mundane into the magical. Life just seems more beautiful, bright and breezy when there’s a spot of indulgence involved….
Avos: the secret indulgence making life a little more blissful! What does indulgence mean to you? To us it’s that secret treat that turns blah days into a blissful haze, rolled eyes into contented sighs, the mundane into the magical. Life just seems more beautiful, bright and breezy when there’s a spot of indulgence involved….
Sober-curious is no longer a trend, it is a lifestyle. Spurred on by Dry January and Mindful March at the start of the year, more South Africans are rethinking their relationship with alcohol. Be it for your health, clarity, or curiosity, the Good Life Show Johannesburg is the ultimate destination where the mindful drinking movement…
Cheesecake in all its guises – baked, not baked, chocolate, Basque, New York-style, topped with whipped cream, fruits or coulis, on a shortcrust pastry or biscuit crumb base – is the perfect treat for afternoon tea or morning coffee. You just can’t go wrong with this delicious, creamy cake. Join the US in celebrating cheesecake…
Make your breakfast a moment of delicious possibilities by adding avocado. With its melt-in-your-mouth creaminess, subtle buttery flavour, and luxurious appeal, it’s easy to give your breakfast favourites the red (green) carpet treatment. Someone once said that breakfast is a celebration of nourishment and gratitude. Adding avocados to your morning routine is a fantastic way…
Make your breakfast a moment of delicious possibilities by adding avocado. With its melt-in-your-mouth creaminess, subtle buttery flavour, and luxurious appeal, it’s easy to give your breakfast favourites the red (green) carpet treatment. Someone once said that breakfast is a celebration of nourishment and gratitude. Adding avocados to your morning routine is a fantastic way…
