Caprese Mushroom Zoodles Recipe

There is so much power in the plant kingdom for health and healing. And from vibrant fruits and vegetables, irresistible nuts and grains, to wonderfully delicious and umami-rich mushrooms, it’s all really good eating! Research shows that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure and cholesterol levels. They…

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Sparkling Drinks that Raise Our Festive Spirits

The Sanpellegrino Italian Sparkling Drinks premium range of tonic waters and fruit beverages add a fresh new twist to the cocktail scene, both for the professional mixologist and the home cocktail enthusiast. Cassandra Eichhoff of the European Bartender School recently collaborated with Sanpellegrino to develop eleven cocktail recipes highlighting the versatility of the range as…

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A Stress-Free Flowstone Feast Just For You!

This year, choose a summery starter, an elegant main and a refreshing dessert – all cooked with South Africa’s most intriguing local gins. Just add a Christmassy drink for a celebration to remember. Best of all, they can all be made a day or two before. Glyn French, Flowstone’s Master Distiller, has put together the…

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Angostura: A festive Feast with Bitters!

Since the 1800s, Angostura® aromatic bitters has been a barmen’s best friend when mixing cocktails, and no mixologist, whether professional or just at home, worth their salt will be caught behind the bar without it. But lesser known is the fact that Angostura® aromatic bitters has become a secret ingredient for professional and home chefs…

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Recipe by Future Farm: Meatless Meatballs make Mid-week Meals a breeze

Meatless Monday, Tuesday, Thursday or Wednesday, just got easier with Future meatballs. Use this recipe for sticky Mongolian meatballs for inspiration and make even quick week-day suppers a celebration of flavour and sustainability. Looking for quick and easy recipes that don’t involve meat? Future Meatballs can be cooked in practically any way you’d cook regular…

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Golden Milk Tart Recipe

It is the sensational story of the union of the sweet, traditional South African girl-next-door, who shared a romance with a sultry, spicy ayurvedic healer. It is the love story. The love child. The golden, aromatic sunset of turmeric, cinnamon and ginger, setting on the shores of a South African Melktert. Vegan & Delicious. What…

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It’s Bourbon Heritage Month! Discover the history of this native American spirit.

September is officially America’s National Bourbon Heritage Month, celebrating the uniquely American history of the spirit. The Distilled Spirits Council of the United States (DISCUS), as part of its “Cheers! Spirits from the U.S.A” campaign; has been introducing South African adult spirits consumers to the diverse range of American spirits, including Bourbons, for several years…

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African Balls of Glory

Traditional Amagwinya, AKA good ‘ol  VETKOEK filled with creamy, leafy Muriwo unedovi- greens in peanut sauce. Essentially, delicious soft dough, crispy on the outside, filled with creamy, peanut-infused stewed green leaves, filled with protein, fibers and flavour in this take on combining two of Africa’s favourite foods. FOR THE MURIWO What You’ll Need: 60ml B-Well…

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Pink Potato Salad Recipe

It’s the family/friend gathering go-to, the ultimate leftovers, some would say it’s basically a bowl of happiness. That’s right, Potato Salad! This one is so sensual and creamy, crunchy and mushy and the perfect side for everyone to enjoy! Vegan-friendly. Pink Potato Salad Recipe What You’ll Need: 2 cups B-Well Thick & Creamy Mayonnaise 2…

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