And reds and yellows and all the other colours of the rainbow found in nutrient-rich veggies and fruit, too, of course! Last year, researchers from the University of Leeds in the UK found that consuming more fruit and vegetables improves your mental wellbeing. Their findings indicate that eating just one extra portion of fruits and […] More
Help us uplift underprivileged survivors of breast cancer: Buy mushrooms in Pink Punnets this October! You may not know it but every member of the Reach for Recovery team is a breast cancer survivor herself. Even more amazing is that they are the only voluntary support structure for thousands of underprivileged women who have lost […] More
Mozambik is known for fresh seafood and Portuguese style meat dishes. Their signature prawn bilene is a sure winner and their feta cheese sauce is bound to set you drooling. But with plant based living on the rise, even the meat and sea food die-hards are realizing that vegetarian eating is delicious too. And since […] More
With lock-down keeping us all at home, we can’t wait for the chance of travelling the world again once everything goes back to (a new) normal. While we have been enjoying French flavours thanks to the incredible French cooking classes with Nadege Cuisine, she also told us that Nadege is now spending her time in […] More
This year is almost over – can you believe it? Don’t be caught in the last minute Christmas rush. Better start making that list – and checking it twice – right now. And since we’re blessed with a summery Christmas, think cocktail Christmas parties, drinks around the pool and some Smiths Gin gifts to make […] More
Wundercook brings international flavours to a South African deli with brands on offer that value healthy, tasty and eco-friendly products. They offer halaal, vegan, vegetarian and gluten free products, quality oils and vinegars, noodles, pastas and grains, sauces and more for you to create your own international cuisine at home. Travel the world from the […] More
Who said chocolate couldn’t be good for you? Those who think healthy living is boring or tasteless have not been introduced to the Harvest Table’s amazing range of broths, powders, coffees, shakes and collagens. Designed to be an aid in your healthy lifestyle, the Harvest Table believes that living your best life does not mean […] More
This Saturday the 19th of September saw the world unite in what is known as World Cleanup Day. A civic movement that unites 180 countries and millions of people across the world to “clean up the planet” In one day. Volunteers and partners from around the world come together to rid our beautiful planet of […] More
Local really is lekker this Heritage week and Krispy Kreme have three delicious South African inspired treats just for you. Celebrate local flavour in the form of their Peppermint Crisp Tart Doughnut, Kremey Malt Chiller and a Malted Hot Chocolate. The nostalgic Peppermint Crisp tart doughnut has a taste that will take you back to […] More
Find everything you need to cook exotic dishes in the comfort of your own home! The team of Wundercook are aiming to create a community that can explore cultures through food in a time where traveling is inaccessible and allow individuals to be able to explore different cultures through cooking. At Wundercook, they are passionate […] More
The South African Mushrooms Farmers’ Association (SAMFA) with the South African Chefs’ Association (SACA) invited all young South African student chefs to provide recipes which would illustrate to enthusiastic homeCOOKS how they could become brilliant homeCHEFS by simply adding the magic of homegrown mushrooms! Five finalists were selected by accredited SACA judges from a host […] More
It’s a taste explosion just in time for spring. Everyone knows the name Starbucks not only for premium coffees, but also teas and treats that go with your favourite cuppa. It’s more than just a pop-in-and-out – it’s a community, and it’s part of your daily routine. Now available for a limited time only! Because […] More