Only a few days left until The Good Life Show arrives in Cape Town
From 30 May to 1 June, Southern Africa’s premier event dedicated to food, drink, and conscious living will showcase the latest innovations in wellness, culinary delights, beverages, and sustainable lifestyles.
Hosted at The Cape Town International Convention Centre (CTICC 2), this event will feature:
- Interactive masterclasses.
- Live cooking demonstrations by renowned local and international chefs.
- Health and wellness sessions.
- Three vibrant feature areas designed to inspire personal growth and meaningful connections.
- A marketplace stocked with hundreds of exciting, high-quality, and innovative food and lifestyle products to discover, try, and buy.
MASTERCLASSES
- Join the fabulous Giggling Gourmet, Jenny Morris, in this exciting feature area where celebrity chefs, nutritionists, mixologists, and wellness experts come to life through engaging live demonstrations and interactive cooking sessions. Visitors will not only be able watch these talented professionals create their signature dishes and drinks, but they will also get to cook alongside them and taste the delicious results.
To explore the complete schedule of available masterclasses, click here. Spaces are very limited, so be sure to book early to reserve your workstation and your own set of ingredients.
Please note: Masterclass tickets are sold separately and cost R150. These can be purchased online or at the show. You will also have to purchase your General Admission ticket at R175.
WOOLWORTHS GOOD LIFE KITCHEN WITH EAT WELL
- Step into the heart of the Good Life Show and experience the excitement of the Woolworths Good Life Kitchen with Eat Well. Hosted by cookbook author and recipe developer, Amy Hoppy, this thrilling feature area is where bold flavours and top culinary talent come alive. Show-goers will get the opportunity to watch live cooking demos by leading local and international chefs including Bettina Campolucci Bordi, Jameson Stocks, Abigail Donnelly, Jenny Morris, and Mount Nelson’s Luke Lawrence Barry.
Entry to these demos are free and take place throughout the weekend. To view the full schedule, click here.
WELLBEING, FOR EVERYONE TALKS WITH WELLNESS WAREHOUSE
- Discover a world of healing and inspiration at the Wellbeing for Everyone Talks with Wellness Warehouse. From movement and breathwork to ancient wisdom and modern sustainability, this tranquil zone offers something for every wellness journey. Learn how yoga can support the cancer journey with Elaine Seidel, explore the future of sustainability with Olivia from Wellness Warehouse, and gain insight into balancing body and spirit through the Five Elements in Traditional Chinese Medicine with Gideon le Roux. These are only a few of the inspiring speakers, with many more experts set to share their knowledge throughout the weekend, helping visitors discover their moment of Zen. For the full programme, click here.
About the Good Life Show
This highly anticipated event will once again celebrate the evolving plant-based, natural, and organic industries. With the wellness sector experiencing consistent global growth, the Good Life Show continues to support small businesses in these rapidly expanding markets. Notably, the plant-based market is expected to grow by an impressive $13 billion by 2026.
Get ready for bags of fresh and fun-filled experiences at the 2025 Good Life Show. Now in its 5th year, SA’s best food, drink and conscious living event and largest event of its kind in Southern Africa is back with even more exciting high quality and innovative products, experiences and surprising content.
Whether you are sourcing delicious and exciting food and beverages, new wellness products, or discovering eco-friendly and conscious living ideas, The Good Life Show has something for everyone. There will be innovative products to try, chef demos, mixology sessions, hands-on Masterclasses, expert wellness advice, insightful industry talks and activities that will leave you feeling not only inspired, but motivated and empowered. Join us for the most unique culinary, health, wellness, and sustainability event of the year.
Visitors can meet some big name local and international chefs and discover products and services in an entertaining, engaging and informative way.
Aimed at anyone with an interest in food, health, wellness, the environment or more conscious living as well as trade professionals (retail and foodservice) looking for innovative high-quality products, The Good Life Show will feature thousands of high-quality and innovative food, drink and conscious living brands and products available in South Africa right now.
| Tickets for The Good Life Show are available from Quicket at R175. 🔗 Book Tickets | Cape Town: https://qkt.io/TheGoodLifeShow-CapeTown |
SHOW DATES 2025
- Cape Town: 30 MAY to 1 JUNE – Cape Town International Convention Centre (CTICC)
