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  • Ramadan Recipes: Spicy Portabello Shakshuka

    If you’re looking for light yet filling recipes to start your day as well break your fast during Ramadan, here are a few packed with nutritious mushrooms. Nourishing and delicious these meal ideas will not only help you stay energised they will fill you up without filling you out! Have a look at these two delicious […] More

  • Polished Heritage Heroes show Nederburg’s new Momentum

    Nederburg’s prestige Heritage Heroes collection has become more focused, says Nederburg cellar-master, Samuel Viljoen. “In every way, from the liquid to the livery, you’ll find a polished precision.” The wines are fresher, livelier, and more poised. “They reflect the benefits of precision farming. As we know more, we can measure more, and manage more, with […] More

  • Live Jazz & Dinner at The Blue Room at Grub & Vine

    Cape Town’s favourite jazz and cocktail lounge, The Blue Room at Grub & Vine will be hosting a Month of April with Allou April.  The well-known Cape Town Jazz and fusion Guitarist is set to perform with his quartet, featuring well known vocalist Leslie Kleinsmith, bass player Sammy Webber and drummer Glyn Veldsman, at The […] More

  • Plant-based protein made simple with Future Farm

    If you want to eat less meat, Future Farm makes the transition from meat to plant-based protein easy. Here are some of the benefits. So, you’ve decided to embrace a plant-based or flexitarian lifestyle, whether it’s for health reasons, concern for the environment or animal welfare. But where do you start? It’s no good just […] More

  • Easter Cake Decor Workshop at Makers Landing

    The wonderful ladies of Sweet Lionheart have an amazing Easter Cake Demo coming up! Eat the cake and decorate it too. A wonderful evening decor session is planned at Makers Landing on 14 April hosted by the Sweet Lionheart ladies, where you can make your very own Easter cakefor the upcoming Easter weekend. Everything you […] More

  • Easter Wine Specials from Louisvale (Buy 4, Get 6)

    Louisvale have introduced brad new wine specials to celebrate the Easter holidays. Starting on Monday the 11 of April until Wednesday the 20th of April 2022, Louisvale offers a buy 4 Louisvale or Stone Road and get two of your choice for FREE. Use the discount code on check-out: Easter22 And that’s not all …… […] More

  • Feed your Mind; Elevate your daily Grind with goodleaf

    GOODMIND™️  from goodleaf, have extended their product range with the launch of a water soluble Functional Mushroom powder sachet combining 8 different types of adaptogenic mushrooms. This innovative, fast-acting, water-soluble blend is conveniently portioned in an easy to tear 2g sachet which can be added to your favourite hot drink or blend into your morning […] More

  • Celebrate Global World Health Day with this Mushroom & Mince Bobotie Recipe

    Our Planet; Our Health.  That’s the overarching theme of  Global World Health Day, 7 April. And something we need to consider as we make our food choices is the ability of plants to protect and refresh the earth as they grow. Mushrooms, extraordinarily, are able to restore soil and many eco-scientists proclaim mushrooms as one […] More

  • Mushroom Loaded Nachos with Homemade Queso Recipe

    Celebrate National Beer Day by creating a feast.  On the 7th of April, it’s the time to celebrate National Beer Day and what better way than by combining your favourite drink with some mushroom loaded nachos. It easily feeds a crowd, and is super quick to make. Beer. Nachos. Count us in! Mushroom Loaded Nachos […] More

  • Crispy Bacon & Shredded Cabbage Salad by Spier Wine Farm

    Bacon makes everything better. Here, it turns a humble cabbage salad into a festive centrepiece, especially if you add dried cranberries — little red jewels that elevate this even further. If you want to, double up the punchy vinaigrette, using half of it to dress the salad and serve the rest in a little jug […] More

  • 20% Discount: Boost your Immunity with the help of One-Juice

    Start building your One-Juice winter shield today! Known for their delicious cold-pressed, raw juices and cleanses, One-Juice is always striving to provide the best value to their loyal customers. Whether it’s just to have a nutritional drink close by while working long hours or when joining one of their accessible cleansing or weight-loss programs, One-Juice […] More

  • Avocados – Nature’s Easter Egg!

    If chocolate bunnies don’t do it for you, the Easter egg you need is an avocado – nutritious and delicious! A treasure full of hidden nourishing qualities and tastebud dazzling delights. The South African Easter weekend is all about family and enjoying braais outdoors, in the last days of warm weather. This year, add an […] More