Relax and rejuvenate at Quoin Rock Wine Estate. Align your body and mind with yoga – stretch and tone muscles and allow all your tension to melt away. Yoga is great for mindfulness, stress relief and improves cardiovascular health. You’ll balance your metabolism and improve energy levels too! Quoin Rock Wine Estate in Stellenbosch is […] More
Get your stretch on in the Hout Bay sunshine. From the Lookout Deck’s, well, deck, you can see the beautiful waters of the Hout Bay harbour and watch the activity of people fishing or taking cruises all while delighting in their sensational seafood, meats, fresh, crisp salads or sipping on signature cocktails and wine. It’s […] More
The Good Company Sunday Market is based in the heart of Cape Town among the picturesque scenery of the Company Gardens and offers something for everyone. The market focusses on everything that makes live worth living: good food, good vibes and good company. Along with a range of craft stores offering locally made products, you […] More
Join the beautiful Boschendal Wine Estate for a weekend filled with yoga, healthy meals, fresh air and luxury farm-style accommodation. Tickets range from R5,749 – R6,140 per person with the weekend being hosted on from the 18th – 20th of May 2018. International Yoga Instructor Viktor van der Kleij as well as Megan McCarthy, Agro-ecologist and […] More
EVOLVE Yoga & the Twelve Apostles Hotel and Spa invite you to their first ever, Yoga & Vegan High Tea! Start your Sunday morning with a nurturing yoga flow overlooking the beautiful scenery that The Twelve Apostles has to offer. The yoga is suitable for all levels. Please bring your own mat, limited available for […] More
Have you ever wanted to join a Yoga class? Now you can with Mobi Yogi, who will be teaching one hour complimentary yoga classes at the President Hotel, in Bantry Bay every Monday, Wednesday and Friday at The President Hotel in Sea Point. These will happen on the astroturf next to the swimming pool and […] More