Align your body and mind with yoga – stretch and tone muscles and allow all your tension to melt away. Yoga is great for mindfulness, stress relief and improves cardiovascular health. You’ll balance your metabolism and improve energy levels too!
Quoin Rock Wine Estate in Stellenbosch is the ideal place to breathe and deepen your inner alignment. Rolling green lands and violet mountains, blue skies and wide open spaces are waiting for you.
Join a morning of vinyasa flow at Quoin Rock Wine Estate
Start the morning of on a serene note with a Vinyasa Flow Class with Carlene de Jager of Yoga House.
They will focus on movements that promote circulation and energy in the body. After the class you can sip some Quoin Rock MCC and snack on cheese and charcuterie boards. Empty yourself of the negative and fill up on good things for R390 per person.
