Spoil yourself this Women’s Day with a mindfulness and health focused event at the 12 Apostles.
Feeling the winter blues? This Women’s Day get your close female friends together for a rejuvenating night at the 12 Apostles with yoga sessions and a talk about the benefits of plant-based eating.
Recharge and get in touch with your body and mind at one of Cape Town’s most prestigious hotels. Two 75-minute yoga sessions with Cape Town-based occupational therapist and yoga instructor, Tarryn James from Evolve Yoga will be included, the sessions are suitable for all ages and abilities.
Registered clinical dietician, Jessica Kotlowitz, will give a 60-minute talk about the benefits of plant-based diets. Jessica opened her private Cape Town practice in order to help others achieve optimal health using abundant plant-centred diets, something that helped her through her own health challenges.
A three-course dinner with wine pairings in Azure restaurant, a full English breakfast including Champagne and fresh oysters, access to the spa and pool facilities throughout the stay and a surprise gift hamper for each participant is included.
Price is R4350 per room for two guests or R2175 per person sharing.
Allow yourself to really relax this Women’s Day with an event that will have you feeling revitalised.
Check-in: Wednesday 8thAugust
Don’t miss out, book now to avoid disappointment.
Directions to The Twelve Apostles Hotel and Spa
Camps Bay 8005
021 437 9000