health and wellness

Latest stories

  • Treat Yourself this Women’s Day at 12 Apostles

    Spoil yourself this Women’s Day with a mindfulness and health focused event at the 12 Apostles. Feeling the winter blues? This Women’s Day get your close female friends together for a rejuvenating night at the 12 Apostles with yoga sessions and a talk about the benefits of plant-based eating. Recharge and get in touch with your body […] More

  • Retreat Yourself Wellness Festival + competition!

    Guys, I’m fan-girling so hard I can barely write this article. Retreat Yourself Wellness Festival is kicking off, just outside of Cape Town, from 8 – 11 March. It’s like all my dreams (except that one about winning R10 billion in the lotto) have come true. Scroll down to win tickets This 1500ish person, 4-day, family-friendly, vegetarian, […] More