Spa & High Tea Special: Regain your balance at the Table Bay Hotel

Acknowledging the lesson that can be learned from nature, that in everything balance is key to harmony and well-being, The Table Bay has constructed an enticing March Equinox experience for regaining balance as the seasons flux.

 During the March Equinox, the sun shines directly onto the equator, and night and day are nearly equal. At the moment when the sun crosses the celestial equator, it is nature in beautiful balance.

As the seasons change, and the year sets in, finding an escape to gain your composure for the autumn that lies ahead is an almost natural necessity. We have created a rejuvenating experience that allows our guests to find their balance, just as night and day find theirs. –  Sarah Prins, PR Manager at The Table Bay.

The Table Bay’s March Equinox offering comprises all the ingredients for a sumptuous and invigorating spoil, from a cheery glass of sparkling wine and relaxing spa treatments to a decadent high tea and special gift.

Spa Special Table Bay

Guests can enjoy two spa treatments of their choice from an inviting menu includes an Indian Head Massage; a Back Massage; a Pressure Point Foot Massage and a Hydro Bath.

This is followed by high tea, an extensive spread of indulgent cakes, desserts, pastries and sandwiches served in The Table Bay’s lofty, open-truss Lounge with all the grace and decadence that has characterized the timeless tradition since the early 19th century.

Guests can explore the exciting flavour combinations in Chef Kumar’s green tea and vanilla Swiss roll; saffron and cardamom crème brule; Rooibos cream caramel panacotta, and lemon and poppy seed madelienes, which are dainty lemon poppy seed tea cakes dipped in Belgian chocolate. Chocolate enthusiasts are spoiled for choice with treats like the milk chocolate, coffee and praline cake; chocolate and nutella spread éclairs, and the salted caramel crisp pearls and chocolate tart. With its maritime theme, the Lounge is filled with trinkets from the spice route and deep, inviting sofas and comfortable chairs beautifully covered in fanciful paisleys, stripes and floral fabrics – making High Tea at The Table Bay a feast for the imagination. The experience is neatly crowned with a gift to be taken home.

The cost of the March Equinox package is R660 per person. Booking is essential at or 021 406 5904.

Directions to The Table Bay Hotel
6, Victoria & Alfred Waterfront
Breakwater Boulevard
Cape Town
021 406 5000

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