A good ol’ Southern breakfast is the perfect boot tip in your hind to get you started for the day.
Buttermilk flapjacks with maple syrup, Nutella, blueberries, or some crispy bacon, and egg scrambles, omelettes and bowls of mushrooms and spicy mince and the faithful farmhouse traditional – it’s all on the menu at Down South!
Late riser? No problem! Have breakfast anytime at Down South Food Bar
And for a great price! Any time of the day, get your hands on a tasty breakfast of eggs, bacon, tomato, chips and toast for only R36.
And then do it all again tomorrow, because this breakfast special is available all day, every day!
Directions to Down South Food Bar
Main road
Rondebosch
021 686 1464
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