Indulge in the rich tapestry of Ayurvedic culinary wisdom with the upcoming cooking classes at Makers Landing in May, hosted by INDIKAAP.
Ayurveda, an ancient Indian system of medicine, emphasizes holistic wellness through balanced nutrition and mindful eating.
The classes are divided into three immersive modules, each offering a unique insight into Ayurvedic cuisine.
- Module 1 provides a foundational understanding of Ayurvedic principles and cooking techniques.
- In Module 2, participants embark on a journey to build their Ayurvedic pantry, exploring an array of wholesome ingredients essential for optimal health.
- However, the true essence of these classes lies in Module 3, where attendees learn to craft everyday meals tailored to individual doshas, or body types. From breakfast to dinner, participants glean practical skills to nourish themselves and their loved ones with flavorful, nourishing dishes.
Whether purchased as a bundle or individually, these classes promise to ignite a culinary revolution, empowering participants to embrace Ayurvedic wisdom in their kitchens and beyond.
Book your spots now!
