As food bloggers, we often get so caught up in the day-to-day grind of recipe testing and food photography that we forget to take care of our mental and spiritual health.
That’s why we’re excited to share with you an incredible opportunity to nourish your mind, body, and soul at Angala’s May retreat.
From May 18-21, 2023, Dr. Leila Sadien, a medical doctor, medical intuitive, neo-shaman, and medium, will be hosting a transformative shamanic retreat at Angala, a luxury retreat nestled in the heart of the Western Cape Winelands.
- Dr. Sadien has over 15 years of experience in healing and guiding empaths and intuitives and will be leading participants through a series of healing experiences to help them connect with their true nature.
The retreat will feature a range of activities to help participants open their hearts, reawaken their inner wild, and connect with joy, authenticity, integrity, and sanctity. From yoga and movement practices to breathwork and cold water immersions, there will be plenty of opportunities to connect with your body and explore your boundaries. There will also be shamanic breathwork journeys, bodywork, and crystal healing to help you release any emotional blocks that may be holding you back.
Throughout the retreat, there will be opportunities for sharing circles, connections, and intimacy exercises to help you deepen your relationships with yourself and others. There will also be an ecstatic dance ritual, a heart-opening cacao ceremony, and a meditative art process to help you tap into your creativity and express your emotions.
As food bloggers, we know that nourishing meals are essential to feeling our best, and Angala’s May retreat will not disappoint in that regard. High-frequency, nourishing meals will be served throughout the retreat to keep you energized and satisfied.
In addition to all of the incredible activities and nourishing meals, participants will also have free time for introspection, journaling, and visioning. And to help you relax and unwind even further, each participant will receive a full-body spa massage.
If you’re looking to nourish your mind, body, and soul, we highly recommend attending Angala’s May retreat with Dr. Leila Sadien. Click here to book your spot now!
