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23 Years at the Table: Pamela Shippel-Granoth Launches Fynkos
Rooted in Renewal: Vusi Dalicuba Helps Drive Vergenoegd Löw’s Wine Renaissance
Groot Constantia Builds on Legacy as New CEO is Appointed
Become the Winemaker: The Blending Table launches at Benguela Cove!
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23 Years at the Table: Pamela Shippel-Granoth Launches Fynkos
Rooted in Renewal: Vusi Dalicuba Helps Drive Vergenoegd Löw’s Wine Renaissance
Groot Constantia Builds on Legacy as New CEO is Appointed
Become the Winemaker: The Blending Table launches at Benguela Cove!
FoodBlogCT

FoodBlogCT

Random News
  • Home
  • Winelands
    • Restaurants
    • Restaurant Specials
    • Wine Tasting
    • Picnics
    • Afternoon Tea
    • Accommodation Specials
    • Function Hire
  • Reviews
  • Specials
    • Mondays
    • Tuesdays
    • Wednesdays
    • Thursdays
    • Fridays
    • Saturdays
    • Sundays
    • Sushi Specials
    • Burger Specials
    • Pizza Specials
    • Breakfast Specials
    • Lunch Specials
    • Happy Hour
  • Events
    • Wine & Dine Evenings
    • Cooking Classes
    • Live Music
    • Quiz Night
  • Recipes
  • Win
  • City
    • Joburg
    • Pretoria
    • Durban
    • Garden Route
    • Lowveld
Headlines

Heritage Day at the V&A Waterfront: Restaurant Menus & Family Events!

2 weeks ago

Heritage Day Weekend: A proudly South African day out at Hollywoodbets Durbanville

2 weeks ago

Nominate your Favourite V&A Waterfront Business and Stand a Chance to win a R1,000 Voucher

3 weeks ago3 weeks ago

Four Courses, IONA Wines and Rooftop Views: the ELVN11 × IONA Wines Pairing Lunch at Radisson Hotel Cape Town

3 weeks ago2 weeks ago

7 Course Tasting Menu Special during Restaurant Week at The Jordan Restaurant with Marthinus Ferreira

3 weeks ago1 week ago

Find your Friday Pizza and Aperol Spritz pairing at Filini with a complimentary cocktail until the last Friday of August

2 months ago1 month ago
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  • 100 Calories of Fruit
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100 Calories of Fruit

Kayli Vee14 years ago8 years ago01 mins

We all grow up learning that fruit is so good for you. “I’m hungry, Mom!” followed by, “Then eat an apple, darling!”

FRUIT IS HEALTHY DAMMIT!!!!!

Well, sometimes it’s not. It depends how much you have. I found this online, it helped me understand. Now you can too.

100 Calories of Fruit

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