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  • Eating Healthy this Braai Day with SALUD

    Salud was created from the idea of making healthy, delicious nutritionally balance meals accessible. All meals are low in sugar, low in salt and preservative free  – you would be delighted to serve them in your own kitchen to your family and friends. Available to order online, the meals are then delivered right to your […] More

  • Let’s Shake Things Up at SALUD

    Let’s shake things up for summer! SALUD’s shake salad is the perfect solution for an on the go lunch. Spoiled for choice with 6 options available, these salads are delicious and nutritious. With an easy to carry shaker cup, you will be able to bring it along to any occasion. Get shaking with SALUD this […] More

  • The Top 7 Dishes on offer at SALUD

    Meaning Health in Spanish, Salud was created from the idea of making healthy, delicious nutritionally balance meals accessible. All Salud’s meals are low in sugar, low in salt and preservative free. Salud’s chef-prepared meals are wholesome – you would be delighted to serve them in your own kitchen to your family and friends. • Order now! […] More