Looking for a refreshing and tasty salad recipe to add to your reportoire?
This Strawberry & Avo Salad is a great choice, featuring a combination of sweet and savory flavors that are sure to satisfy with juicy strawberries, creamy avocado, and crunchy toasted walnuts.
It’s easy and super quick to make and perfect for a light lunch or dinner.
And thanks to a healthy dose of avocados, this salid is bringing numerous health benefits. They are a good source of healthy monounsaturated fats, which can help to lower cholesterol and reduce the risk of heart disease. Avocados are also a good source of fiber, which can help to improve digestion and keep you feeling full and satisfied. In addition, avocados are a good source of vitamins and minerals, including potassium, vitamin K, vitamin E, and vitamin C. Don’t forget about antioxidants, which can help to protect the body from the damaging effects of free radicals.
All of these health benefits make avocados a great choice for people who are looking to improve their overall health and well-being and this recipe is an easy start to get you going on your journey to explore the versatility of avocados.
To begin, gather your ingredients. You’ll need:
- 3 cups of baby spinach
- 1 tablespoon of chopped red onion
- ½ cup of sliced strawberries
- asparagus to your liking
- 2 tablespoons of vinaigrette
- ¼ of a medium avocado, diced
- 2 tablespoons of toasted walnut pieces.
To assemble the salad, simply combine the spinach, onion, and strawberries in a medium bowl. Drizzle with the vinaigrette and toss to coat. Then, top the salad with the diced avocado, asparagus and toasted walnuts. And that’s it!
This Strawberry & Avo Salad is easy to make and full of flavor with an exciting crunch. It’s a great choice for a light salad when friends come around for a braai or you just wish to live a healthier lifestyle for Meat Free Mondays. We hope you enjoy it!
