It is the sensational story of the union of the sweet, traditional South African girl-next-door, who shared a romance with a sultry, spicy ayurvedic healer. It is the love story. The love child. The golden, aromatic sunset of turmeric, cinnamon and ginger, setting on the shores of a South African Melktert. Vegan & Delicious. What […] More
September is officially America’s National Bourbon Heritage Month, celebrating the uniquely American history of the spirit. The Distilled Spirits Council of the United States (DISCUS), as part of its “Cheers! Spirits from the U.S.A” campaign; has been introducing South African adult spirits consumers to the diverse range of American spirits, including Bourbons, for several years […] More
Future Farm’s cutting-edge plant-based meats make flexitarian and vegan lifestyles so easy and delicious. These recipes for loaded nachos and stuffed peppers are perfect for weekend vegging out with family and friends. The weekend is calling and it’s saying loaded nachos, laid-back comfort eating and vegging to the max. By vegging we mean plant-based deliciousness […] More
Traditional Amagwinya, AKA good ‘ol VETKOEK filled with creamy, leafy Muriwo unedovi- greens in peanut sauce. Essentially, delicious soft dough, crispy on the outside, filled with creamy, peanut-infused stewed green leaves, filled with protein, fibers and flavour in this take on combining two of Africa’s favourite foods. FOR THE MURIWO What You’ll Need: 60ml B-Well […] More
It’s the family/friend gathering go-to, the ultimate leftovers, some would say it’s basically a bowl of happiness. That’s right, Potato Salad! This one is so sensual and creamy, crunchy and mushy and the perfect side for everyone to enjoy! Vegan-friendly. Pink Potato Salad Recipe What You’ll Need: 2 cups B-Well Thick & Creamy Mayonnaise 2 […] More
This year amagwinya, the South African staple also known as vetkoek, fat cakes, dough balls or fried bread, is being given a makeover for Amagwinya Day on 30 August 2021 with the addition of another South African favourite: homegrown avocados. Beef curry, cheese and jam, veg and mince, and other popular traditional fillings are making […] More
To many of our relief throats, and bottle stores, are once again allowed to be open this August. Just in time for this year’s National Rum Day! But why end the festivities after just one day? Celebrate at home every day during the month of August with these easy-to-make, low-effort rum cocktails. Rum Punch Ingredients: […] More
Around the world the family meal and the homecook (even the domestic goddess!) have made a comeback. And we’re delighted as we’re sure you are too! We’re reinventing our homes and our lifestyles and with slightly smaller money pockets our indulgences are smaller, but equally enjoyable and our eyes are focused on healthy (but very […] More
Around the world the family meal and the homecook (even the domestic goddess!) have made a comeback. And we’re delighted as we’re sure you are too! We’re reinventing our homes and our lifestyles and with slightly smaller money pockets our indulgences are smaller, but equally enjoyable and our eyes are focused on healthy (but very […] More
Around the world the family meal and the homecook (even the domestic goddess!) have made a comeback. And we’re delighted as we’re sure you are too! We’re reinventing our homes and our lifestyles and with slightly smaller money pockets our indulgences are smaller, but equally enjoyable and our eyes are focused on healthy (but very […] More
Serving the right tea during Women’s Month can be a tricky affair – so how about serving it with a twist? Adding award-winning Cape Town Gin to your drink will see you have the perfect cocktail for every occasion. So this Women’s Month get mixing with Cape Town Rooibos Red Gin. Rooibos Rocks Ingredients 50 […] More
A toast to our country and our common values: unity in diversity. With winter and lockdown in full effect, we would like to share a fun, rainbow-dusted recipe to pair with Symmetry Spice tonic essence: A Cape Malay Vegan Curry Potjie. The naturally produced concentrated African tonics capture the very essence of Cape botanical heritage. […] More