Pineapple and Passion Fruit Smoothie

Being stuck at home during the lockdown period can make cooking three meals a day quite a challenge. What’s more, finding ways to create healthy balanced meals can get tedious after a while.

Fruits and vegetables are a great source of Vitamin C, and fruit juice high in vitamin C can give you an extra healthy boost.

Try using juice in your cooking, or enjoy it chilled straight from the glass – these easy recipes from Rhodes Quality 100% fruit juices are all high in vitamin C so you can ensure you’re getting some goodness, with a lot of deliciousness.

Try these ideas for inspiration: pineapple and passion fruit smoothie, apple juice granola, apple and kiwifruit salad dressingeasy pancakes with sweet orange sauce and a mango sunrise mocktail.

Pineapple and Passion Fruit Smoothie

INGREDIENTS (Serves 2) METHOD
  • 250 ml Rhodes Quality Pineapple Fruit Juice Blend
  • 30 ml (2 Tbsp) Rhodes Quality Granadilla Pulp
  • 2 frozen bananas
  • 125 ml (½ cup) plain yogurt
1.    Place the Rhodes Quality Pineapple Juice and the Rhodes Quality Granadilla Pulp into a blender.2.    Add the bananas and the yoghurt.

3.    Blend until smooth and frothy. Serve well chilled.

A perfect refreshing morning start packed with vitamin power.

Written by Marvin

Founder of many things but FoodBlogJHB FoodBlogCT, FoodBlogDBN being my biggest project to date. UCT marketing graduate, Star Wars geek and Arsenal & Dortmund supporter. That's me!

[g1_socials_user user="1" icon_size="28" icon_color="text"]

Leave a Reply

Your email address will not be published. Required fields are marked *

Apple and Kiwifruit Salad Dressing

The Montserrat – A Tullamore D.E.W. Cocktail!