Latest stories

  • Spinach and Mushroom Baked Eggs Recipe

    As we fondly reflect on National Spinach Day, celebrated on the 26th of March, we’re reminded of the nutritional powerhouse that is spinach. Yet, even this celebrated vegetable sometimes craves the company of flavorful companions. Enter the dynamic duo: spinach and umami-rich mushrooms. This exquisite pairing has emerged as a culinary sensation, particularly amidst the […] More

  • Refreshing Easter Elegance: Sanpellegrino’s Italian Sparkling Cocktails

    Dive into the heart of Italian summer this Easter weekend 29th – 31st of March 2024, with the all-natural, premium range of Sanpellegrino Italian Sparkling Drinks. Crafted with the finest fruits ripened under the Mediterranean sun, these iconic beverages are a testament to Italy’s culinary excellence, offering a refreshing twist to your DIY cocktail experience. […] More

  • Delicious Mushroom Recipes to try to improve your Memory!

    Mushrooms may improve memory! We’re made of memories – what we’ve experienced, wept and laughed over, and the tools we’ve learned to make us functioning, accomplished members of our families and society. So we’re all naturally keen to do everything in our power to make our brains and bodies, which house our memories, function optimally. […] More

  • The Rise and Resurgence of Batch Cocktails

    The mixing of drinks in large quantities for efficiency in social setting is a practice that has been around since the 17th century, with the introduction of punch bowls. Originally crafted with a combination of spirits, citrus, sugar, and spices, punch was a social drink that gained popularity in Europe and later in the American […] More

  • 2024 Avo Season is officially here: Dairy-free Avo Smoothie Recipe

    You’ve seen them, those social media influencers, the pro cooks, the home cooks, the health cooks, the dad cooks, the busy mom cooks, the varsity-just-learning-how-to-cook cooks…they’re all chopping, slicing and dicing in front of the camera. Guess what their #1 ingredient is? Avocados, which are ripe here, right now as the 2024 avo season opens! […] More

  • 2024 Avo Season is officially here: Avo Pastry Tart Recipe

    You’ve seen them, those social media influencers, the pro cooks, the home cooks, the health cooks, the dad cooks, the busy mom cooks, the varsity-just-learning-how-to-cook cooks…they’re all chopping, slicing and dicing in front of the camera. Guess what their #1 ingredient is? Avocados, which are ripe here, right now as the 2024 avo season opens! […] More

  • 2024 Avo Season is officially here: Roast Veg and Avo ‘Mayo’ Wraps

    You’ve seen them, those social media influencers, the pro cooks, the home cooks, the health cooks, the dad cooks, the busy mom cooks, the varsity-just-learning-how-to-cook cooks…they’re all chopping, slicing and dicing in front of the camera. Guess what their #1 ingredient is? Avocados, which are ripe here, right now as the 2024 avo season opens! […] More

  • It’s time to try Sushi Bagels with Avo this Season [Recipe]

    It’s March which means that, aside from the arrival of autumn here in sunny South Africa, it’s also the start of our favourite time of the year – avocado season! We’re kicking off the new season with a total makeover of an old favourite: avocado toast. But we’ve given toast the boot and this year […] More

  • Egg in a Hole Bagel stuffed with Avo and Bolognaise Recipe

    It’s March which means that, aside from the arrival of autumn here in sunny South Africa, it’s also the start of our favourite time of the year – avocado season! We’re kicking off the new season with a total makeover of an old favourite: avocado toast. But we’ve given toast the boot and this year […] More

  • Recipe: Baked Eggs in Creamy Leeks & Mushrooms

    The world is in an obesity crisis. We’ve all heard the message … but how do we solve it, globally, in South Africa and very often, personally! There’s much to think about on World Obesity Day coming up on March 4 but here’s the good news…. Research shows that eating fresh mushrooms can make a […] More

  • Recipe: Green Cauli Rice with Mexican Mushrooms

    The world is in an obesity crisis. We’ve all heard the message … but how do we solve it, globally, in South Africa and very often, personally! There’s much to think about on World Obesity Day coming up on March 4 but here’s the good news…. Research shows that eating fresh mushrooms can make a […] More