Latest stories

  • The perfect Father’s Day Gift Idea from The Harvest Table

    With Father’s Day approaching, are you still searching for the perfect gift for your dad? What started as a journey of discovering the role that the foods that we eat, has become a business that seeks to make a nourishing life possible. At The Harvest Table, they believe that ancient wisdom can be used to […] More

  • In Harmony with Symmetry

    When people think of a tonic, they often refer to Indian tonic mixers, but there is so much more to tonics than that. Jean-Baptiste Cristini, distiller of the Symmetry Tonic Essence range, unpacks why the Symmetry range of tonics offers a healthier alternative to its counterparts. A LITTLE HISTORY “Indian tonics, as we know them, […] More

  • World Environment Day: Mindful sipping with Triple Three Gin

    You may have heard the phrase “drink responsibly”, but you’ve probably never applied it to your impact on the environment. Distilleries have the potential to play a significant role in creating a chain of sustainable practices – but they can conversely have a huge impact on the environment if sustainability is not at the heart […] More

  • Lemony Avocado Pea Pasta Recipe

    South Africans love an avocado. It’s a delicious fruit that Africans have embraced and cultivated for ages – while we know SA’s first avocado orchards were planted in 1933, many believe avos came to the continent with Dutch settlers from their West India colonies as early as the 1600s. However, we can all agree it […] More

  • Avocado Vichyssoise Soup Recipe

    South Africans love an avocado. It’s a delicious fruit that Africans have embraced and cultivated for ages – while we know SA’s first avocado orchards were planted in 1933, many believe avos came to the continent with Dutch settlers from their West India colonies as early as the 1600s. However, we can all agree it […] More

  • Mexican Chicken Tray Bake Recipe

    South Africans love an avocado. It’s a delicious fruit that Africans have embraced and cultivated for ages – while we know SA’s first avocado orchards were planted in 1933, many believe avos came to the continent with Dutch settlers from their West India colonies as early as the 1600s. However, we can all agree it […] More

  • Win a Father’s Day Hamper from Triple Three Distillery

    A hamper that will make for the perfect Father’s Day gift idea. Triple Three Estate Distillery offers four unique craft gins with perfectly balanced flavours, bringing the perfect taste to any world class drink. African Botanicals Citrus Infusion Just Juniper Berry Raspberry Bush You can purchase all of these craft gins on the Triple Three online […] More

  • Win a Hamper worth R4500 with The Harvest Table

    It’s competition time with The Harvest Table! Modern-day lifestyles are often so busy that many of us tend to make repetitive food choices thereby missing nutrients that may be available to us if we chose a wider range of foods to consume. At The Harvest Table, they believe that ancient wisdom can be used to […] More

  • Mushroom & Quinoa Burger Recipe

    How are you celebrating International Burger Day? We always try to keep things healthy and found this incredible burger recipe that’s perfect to celebrate International Burger Day. Always happening on 28 May, it’s a day to honour all braais, cookouts and barbecues by biting into one of the most popular sandwiches ever created. Even if […] More

  • Enjoy the Night Market at Park Square

    The night markets are back at Park Square! Join Park Square, as the popular open-air Night Markets are coming back, launching on Friday, the 4th of June from from 5pm – 9pm. Shop from a host of exciting local stalls and food vendors. From scented candles, to delicious assortment of nuts, CBD oils & hemp […] More

  • 15% Discount on the Jawbreaker Burger this Friday at Mike’s Kitchen at Park Square

    Just when you thought Mike’s couldn’t get any better… Famous for their  mouth-watering rack of ribs, succulent and tender steaks and of course the legendary burgers. the restaurant has gone from strength to strength since 1972. They’re always looking to reward their loyal customers with incredible value. And this is no different this Friday, when they are celebrating […] More

  • When Art & Spirit collide, Magic happens.

    Award-winning botanical artist Jenny Hyde-Johnson is the designer behind the gorgeous artwork on the Flowstone Gin labels. The artist unpacks her collaboration with Flowstone Gin founders, Mark and Glyn French, her inspiration during the creative process and her passion for all things botanical. When Flowstone Gin’s founders – mother-and-son duo Mark and Glyn French – […] More