Mango Sunrise Mocktail Recipe

Being stuck at home during the lockdown period can make cooking three meals a day quite a challenge. What’s more, finding ways to create healthy balanced meals can get tedious after a while.

Fruits and vegetables are a great source of Vitamin C, and fruit juice high in vitamin C can give you an extra healthy boost.

Try using juice in your cooking, or enjoy it chilled straight from the glass – these easy recipes from Rhodes Quality 100% fruit juices are all high in vitamin C so you can ensure you’re getting some goodness, with a lot of deliciousness.

Try these ideas for inspiration: pineapple and passion fruit smoothie, apple juice granola, apple and kiwifruit salad dressing, easy pancakes with sweet orange sauce and a mango sunrise mocktail.

Mango Sunrise – a quick mocktail immune boost

  • 200 ml Rhodes Quality Cranberry Fruit Juice Blend
  • 65 ml (¼ cup) sugar
  • 500 ml (2 cups) Rhodes Quality Mango Fruit Juice Blend
  • 250 ml (1 cup) Rhodes Quality Pineapple Fruit Juice Blend
    squeeze of lemon juice
  • Ice
  • fresh mint leaves
  1. Place the Rhodes Quality Cranberry Fruit Juice and the sugar into a small saucepan.
  2. Bring to the heat, stirring until the sugar is dissolved.
  3. Simmer for about 15 minutes or until the cranberry syrup coats the back of a spoon.
  4. Cool. Mix together the Rhodes Quality Mango Fruit Juice and the Rhodes Quality Pineapple Fruit Juice.
  5. Add the lemon juice and stir well.
  6. Place the ice into a tall glass. Drizzle in the cranberry syrup to lightly coat the bottom of the glass.
  7. Fill with the mango-pineapple juice. Serve immediately.

Non-alcoholic fruit juice punch – a sweet and refreshing drink.

Apple and Kiwifruit Salad Dressing

Easy Pancakes with Sweet Orange Sauce