{"id":7349,"date":"2020-04-15T10:06:01","date_gmt":"2020-04-15T08:06:01","guid":{"rendered":"http:\/\/www.food-blog.co.za\/joburg\/?p=7349"},"modified":"2020-04-15T10:08:28","modified_gmt":"2020-04-15T08:08:28","slug":"apple-and-kiwifruit-salad-dressing-rhodes","status":"publish","type":"post","link":"https:\/\/www.food-blog.co.za\/joburg\/apple-and-kiwifruit-salad-dressing-rhodes\/","title":{"rendered":"Apple and Kiwifruit Salad Dressing"},"content":{"rendered":"

Being stuck at home during the lockdown period can make cooking three meals a day quite a challenge. What\u2019s more, finding ways to create healthy balanced meals can get tedious after a while.<\/p>\n

Fruits and vegetables are a great source of Vitamin C, and fruit juice high in vitamin C can give you an extra healthy boost.<\/p><\/blockquote>\n

Try using juice in your cooking, or enjoy it chilled straight from the glass \u2013 these easy recipes from Rhodes Quality 100% fruit juices are all high in vitamin C so you can ensure you\u2019re getting some goodness, with a lot of deliciousness.<\/p>\n

Try these ideas for inspiration:\u00a0pineapple and passion fruit smoothie<\/a>, apple juice granola<\/a>,\u00a0apple and kiwifruit salad dressing,\u00a0easy pancakes with sweet orange sauce<\/a>\u00a0and a\u00a0mango sunrise mocktail<\/a>.<\/p>\n

Apple and Kiwifruit Salad Dressing \u2013 a fruity fresh vitamin packed salad<\/span><\/b><\/h3>\n\n\n\n\n
INGREDIENTS (Serves 4)<\/em><\/strong><\/td>\nMETHOD<\/strong><\/td>\n<\/tr>\n
\n
    \n
  • 125 ml (\u00bd cup) Rhodes Quality 100% Apple Fruit Juice<\/li>\n
  • 30 ml (2 Tbsp) apple cider vinegar<\/li>\n
  • 15 ml (1 Tbsp) olive oil<\/li>\n
  • 15 ml (1 Tbsp) water<\/li>\n
  • 3 ripe kiwifruit, peeled and chopped<\/li>\n
  • 1 garlic clove, crushed<\/li>\n
  • salt and freshly cracked black pepper<\/li>\n
  • to serve: fresh salad greens, sliced cucumbers, sliced avocado, sliced spring onions<\/li>\n<\/ul>\n<\/td>\n
1.\u00a0\u00a0\u00a0 Place the Rhodes Quality Apple juice into a blender along with the remaining ingredients.2.\u00a0\u00a0\u00a0 Process until smooth and well blended.<\/p>\n

3.\u00a0\u00a0\u00a0 Season to taste.<\/p>\n

4.\u00a0\u00a0\u00a0 Chill until serving.<\/p>\n

5.\u00a0\u00a0\u00a0 Mix together all the salad ingredients in a large bowl.<\/p>\n

6.\u00a0\u00a0\u00a0 Pour over the desired amount of dressing.<\/p>\n

7.\u00a0\u00a0\u00a0 Toss lightl<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Fruity and sweet dressing to finish off a green salad. A light side dish with any meal.<\/strong><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Being stuck at home during the lockdown period can make cooking three meals a day quite a challenge. What\u2019s more, finding ways to create healthy balanced meals can get tedious after a while. Fruits and vegetables are a great source of Vitamin C, and fruit juice high in vitamin C can give you an extra…<\/p>\n","protected":false},"author":1,"featured_media":7354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-7349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/7349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/comments?post=7349"}],"version-history":[{"count":3,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/7349\/revisions"}],"predecessor-version":[{"id":7369,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/7349\/revisions\/7369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media\/7354"}],"wp:attachment":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media?parent=7349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/categories?post=7349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/tags?post=7349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}