Claire Allen<\/a><\/em><\/p>\nIngredients:<\/strong><\/p>\n\n- \u00bc Olive Oil<\/li>\n
- 1 Cup Kale<\/li>\n
- 1 Cup of Spinach<\/li>\n
- 1 \u00bd Cups of Slices Plums<\/li>\n
- 1 Cup of Nature\u2019s Source Benefit Swiss Style<\/li>\n
- 1 cup of Corn Kernels<\/li>\n
- 1 Avocado sliced into cubes<\/li>\n
- \u00bc Cup Fresh Lemon Juice,<\/li>\n
- \u00bc Grated Parmesan<\/li>\n
- 1 Tbs Crushed Chilli Flakes<\/li>\n
- 1 Tps Pepper and Salt<\/li>\n
- \u00bc Tsp of Herbs<\/li>\n<\/ul>\n
Method:<\/strong><\/p>\n\n- Place the pan over a lightly heated plate. Add Nature\u2019s Source Benefit Swiss Style muesli into pan and mix well.<\/li>\n
- Add Salt and pepper, herbs and mix well.<\/li>\n
- Place the kale into a salad bowl, add spinach, sliced plums, Corn kernels, Avo cubes, and muesli mixture.<\/li>\n
- In a separate bowl add olive oil, lemon juice, grated parmesan, crushed chilli, salt & pepper and mix well.<\/li>\n
- Pour mixture over salad<\/li>\n
- Enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"
Bokomo Nature\u2019s Source range of mueslis are tasty morning morsels making breakfast a breeze for South African families. Made from wholesome rolled oats, nuts, fruit pieces and seeds, there are three different ranges: Nature’s Source Luxury, Nature’s Source Crunch and Nature’s Source Benefit. These brilliant breakfast treats comes in an array of fantastic flavours too…<\/p>\n","protected":false},"author":1,"featured_media":5422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/5409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/comments?post=5409"}],"version-history":[{"count":1,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/5409\/revisions"}],"predecessor-version":[{"id":5425,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/5409\/revisions\/5425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media\/5422"}],"wp:attachment":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media?parent=5409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/categories?post=5409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/tags?post=5409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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