{"id":2068,"date":"2016-07-21T12:53:15","date_gmt":"2016-07-21T10:53:15","guid":{"rendered":"http:\/\/www.food-blog.co.za\/joburg\/?p=2068"},"modified":"2016-08-18T21:50:23","modified_gmt":"2016-08-18T19:50:23","slug":"salud-fresh-healthy-food","status":"publish","type":"post","link":"https:\/\/www.food-blog.co.za\/joburg\/salud-fresh-healthy-food\/","title":{"rendered":"SALUD &#8211; Fresh Healthy Food Delivered to your Home"},"content":{"rendered":"<p style=\"text-align: justify;\">Meaning Health in Spanish, Salud was created from the idea of making healthy, delicious nutritionally balance meals accessible. All Salud\u2019s meals are low in sugar, low in salt and preservative free. Salud\u2019s chef-prepared meals are wholesome &#8211; you would be delighted to serve them in your own kitchen to your family and friends.<\/p>\n<blockquote><p><strong>Go online, register and shop!<\/strong><\/p><\/blockquote>\n<p style=\"text-align: justify;\">Today our lives are so frenetic and although we want to eat healthy it requires planning. \u00a0If we do not plan our lives and the food which we eat, we land up eating unhealthy high calorie foods.\u00a0The\u00a0solution is preparing fresh, delicious meals which are low salt, low sugar (replaced with stevia and honey), preservative free &#8211; ensuring you are doing the very best for yourself and your family.<\/p>\n<p style=\"text-align: justify;\">\u2022\u00a0<a href=\"https:\/\/salud.co.za\/\"><strong>Order now!<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\">All dishes are conceptualised by head chef, Ero Terpizis, created in an HACCP- compliant facility allowing SALUD\u00a0to efficiently produce thousands of exceptional meals daily using only natural ingredients, together with Mayuri Bhawan a registered dietician, they\u00a0ensure that each and every meal is nutritionally balanced allowing all customers to embrace a healthy lifestyle.<\/p>\n<p style=\"text-align: justify;\">Fresh Healthy food takes time&#8230;.it shouldn\u2019t take yours, at Salud they make eating healthy easy, making you feel and look your best!<\/p>\n<p style=\"text-align: justify;\"><strong>Meals are delivered daily to either your home or your office.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>[<a href=\"https:\/\/www.facebook.com\/saludfoods\/\">Facebook<\/a>] \u00a0 \u00a0[<a href=\"https:\/\/twitter.com\/@saludfoods2015\">Twitter<\/a>] \u00a0 \u00a0[<a href=\"https:\/\/www.instagram.com\/saludfoods2015\/\">Instagram<\/a>]<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13466481_1040830062669496_3752599625358983621_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2070\" src=\"http:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13466481_1040830062669496_3752599625358983621_n.jpg\" alt=\"13466481_1040830062669496_3752599625358983621_n\" width=\"960\" height=\"960\" srcset=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13466481_1040830062669496_3752599625358983621_n.jpg 960w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13466481_1040830062669496_3752599625358983621_n-150x150.jpg 150w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13466481_1040830062669496_3752599625358983621_n-300x300.jpg 300w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13466481_1040830062669496_3752599625358983621_n-90x90.jpg 90w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13466481_1040830062669496_3752599625358983621_n-380x380.jpg 380w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13466481_1040830062669496_3752599625358983621_n-125x125.jpg 125w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<div id='gallery-1' class='gallery galleryid-2068 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13450754_1040830106002825_7618824924107926326_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13450754_1040830106002825_7618824924107926326_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13450754_1040830106002825_7618824924107926326_n-150x150.jpg 150w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13450754_1040830106002825_7618824924107926326_n-300x300.jpg 300w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13450754_1040830106002825_7618824924107926326_n-90x90.jpg 90w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13450754_1040830106002825_7618824924107926326_n-380x380.jpg 380w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13450754_1040830106002825_7618824924107926326_n-125x125.jpg 125w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13450754_1040830106002825_7618824924107926326_n.jpg 960w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13417494_1040830092669493_1785785096633124772_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13417494_1040830092669493_1785785096633124772_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13417494_1040830092669493_1785785096633124772_n-150x150.jpg 150w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13417494_1040830092669493_1785785096633124772_n-300x300.jpg 300w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13417494_1040830092669493_1785785096633124772_n-90x90.jpg 90w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13417494_1040830092669493_1785785096633124772_n-380x380.jpg 380w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13417494_1040830092669493_1785785096633124772_n-125x125.jpg 125w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13417494_1040830092669493_1785785096633124772_n.jpg 960w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13423742_1040830056002830_5974029995790870729_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13423742_1040830056002830_5974029995790870729_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13423742_1040830056002830_5974029995790870729_n-150x150.jpg 150w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13423742_1040830056002830_5974029995790870729_n-300x300.jpg 300w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13423742_1040830056002830_5974029995790870729_n-90x90.jpg 90w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13423742_1040830056002830_5974029995790870729_n-380x380.jpg 380w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13423742_1040830056002830_5974029995790870729_n-125x125.jpg 125w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13423742_1040830056002830_5974029995790870729_n.jpg 960w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13442354_1040830102669492_7095954324687175749_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13442354_1040830102669492_7095954324687175749_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13442354_1040830102669492_7095954324687175749_n-150x150.jpg 150w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13442354_1040830102669492_7095954324687175749_n-300x300.jpg 300w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13442354_1040830102669492_7095954324687175749_n-90x90.jpg 90w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13442354_1040830102669492_7095954324687175749_n-380x380.jpg 380w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13442354_1040830102669492_7095954324687175749_n-125x125.jpg 125w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/13442354_1040830102669492_7095954324687175749_n.jpg 960w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Delivery locations include Atholl, Benmore, Birnam, Blairgowerie, Craighall, Dunkeld, Elton Hill, Fairways, Houghton, Hurlingham, Hydepark, Illovo, Inanda, Melrose, Oaklands, Parkhurst, Parkmore, Rivonia, Rosebank, Sandhurst, Sandton, Saxonwold, Strathavon, Waverly, Bryanston.<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/Opening-times.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2102 aligncenter\" src=\"http:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/Opening-times.jpg\" alt=\"Opening times\" width=\"660\" height=\"157\" srcset=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/Opening-times.jpg 660w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2016\/07\/Opening-times-300x71.jpg 300w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meaning Health in Spanish, Salud was created from the idea of making healthy, delicious nutritionally balance meals accessible. All Salud\u2019s meals are low in sugar, low in salt and preservative free. Salud\u2019s chef-prepared meals are wholesome &#8211; you would be delighted to serve them in your own kitchen to your family and friends. Go online,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,9],"tags":[],"class_list":["post-2068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-restaurants"],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/2068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/comments?post=2068"}],"version-history":[{"count":14,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/2068\/revisions"}],"predecessor-version":[{"id":2106,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/2068\/revisions\/2106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media\/2077"}],"wp:attachment":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media?parent=2068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/categories?post=2068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/tags?post=2068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}