{"id":19878,"date":"2026-07-16T13:20:02","date_gmt":"2026-07-16T11:20:02","guid":{"rendered":"http:\/\/www.food-blog.co.za\/joburg\/?p=19878"},"modified":"2026-07-16T13:20:02","modified_gmt":"2026-07-16T11:20:02","slug":"power-through-the-workday-with-the-express-lunch-specials-at-the-bull-run","status":"publish","type":"post","link":"https:\/\/www.food-blog.co.za\/joburg\/power-through-the-workday-with-the-express-lunch-specials-at-the-bull-run\/","title":{"rendered":"Power through the Workday with the Express Lunch Specials at The Bull Run"},"content":{"rendered":"<p><strong>Busy workdays do not have to mean settling for an average lunch. At The Bull Run, the Lunch Time Express Grill has been designed for guests who want quality food served quickly, making it easy to enjoy a proper restaurant meal without spending the whole afternoon away from the office.<\/strong><\/p>\n<blockquote>\n<p style=\"text-align: center;\">Available Monday to Friday during lunch, every meal from the Express Grill is prepared and served in just 20 minutes, making it an ideal choice for business lunches, quick catch-ups or a well-earned midday break.<\/p>\n<\/blockquote>\n<p><span style=\"text-decoration: underline;\"><strong>The lunch <a href=\"https:\/\/www.food-blog.co.za\/joburg\/specials\/\">special<\/a> menu offers something for every appetite.<\/strong><\/span><\/p>\n<ul>\n<li>Guests looking for classic comfort can tuck into the Chicken Burger &amp; Chips for R85, while those craving a hearty favourite can enjoy Steak, Egg &amp; Chips for R129. The Beef Pie &amp; Chips (R110) delivers rich, comforting flavours, while six Grilled Peri-Peri Wings (R110) offer a spicy alternative packed with flavour. For diners looking for a premium lunch, the 250g Fillet &amp; Side for R239 showcases the restaurant&#8217;s reputation for expertly prepared steaks, delivering a satisfying meal that still fits comfortably into a busy schedule.<\/li>\n<\/ul>\n<p>Located in the heart of Sandton&#8217;s business district, The Bull Run has long been a favourite for professionals who appreciate excellent food, efficient service and a welcoming atmosphere. The Lunch Time Express Grill builds on that reputation by combining generous portions with impressive speed, ensuring guests spend less time waiting and more time enjoying their meal.<\/p>\n<p>With affordable pricing, dependable 20-minute service and a menu packed with popular favourites, lunchtime has never been easier or more delicious.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Lunch Time Express Grill<\/strong><\/span><\/p>\n<p>Available: Monday to Friday (Lunch Only)<br \/>\nService Time: Ready in approximately 20 minutes<\/p>\n<p><strong>\u21d2\u00a0Maude Street, Sandown, Sandton<\/strong><\/p>\n<div>\n<div class=\"xtqikln x78zum5 x1y1aw1k xwib8y2\">\n<ul>\n<li class=\"xkh2ocl x1iyjqo2 x1iorvi4 xjkvuk6\" role=\"listitem\"><span class=\"x6s0dn4 x17zd0t2 x3nfvp2\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\">011 322 5000<\/span><\/span><\/li>\n<li class=\"xkh2ocl x1iyjqo2 x1iorvi4 xjkvuk6\" role=\"listitem\">reservations@balalaika.co.za<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19879\" src=\"http:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2026\/07\/Br-Lunch-Menu-Social.jpg\" alt=\"\" width=\"1080\" height=\"1200\" srcset=\"https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2026\/07\/Br-Lunch-Menu-Social.jpg 1080w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2026\/07\/Br-Lunch-Menu-Social-270x300.jpg 270w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2026\/07\/Br-Lunch-Menu-Social-768x853.jpg 768w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2026\/07\/Br-Lunch-Menu-Social-922x1024.jpg 922w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2026\/07\/Br-Lunch-Menu-Social-561x623.jpg 561w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2026\/07\/Br-Lunch-Menu-Social-899x999.jpg 899w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2026\/07\/Br-Lunch-Menu-Social-364x404.jpg 364w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2026\/07\/Br-Lunch-Menu-Social-758x842.jpg 758w, https:\/\/www.food-blog.co.za\/joburg\/wp-content\/uploads\/2026\/07\/Br-Lunch-Menu-Social-608x676.jpg 608w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Busy workdays do not have to mean settling for an average lunch. At The Bull Run, the Lunch Time Express Grill has been designed for guests who want quality food served quickly, making it easy to enjoy a proper restaurant meal without spending the whole afternoon away from the office. Available Monday to Friday during&#8230;<\/p>\n","protected":false},"author":1,"featured_media":19879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[43,136,39,42,40,41],"class_list":["post-19878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-specials","tag-friday","tag-lunch-specials-johannesburg","tag-monday","tag-thursday","tag-tuesday","tag-wednesday"],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/19878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/comments?post=19878"}],"version-history":[{"count":1,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/19878\/revisions"}],"predecessor-version":[{"id":19880,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/19878\/revisions\/19880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media\/19879"}],"wp:attachment":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media?parent=19878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/categories?post=19878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/tags?post=19878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}