{"id":19434,"date":"2026-03-08T22:21:45","date_gmt":"2026-03-08T20:21:45","guid":{"rendered":"http:\/\/www.food-blog.co.za\/joburg\/?p=19434"},"modified":"2026-03-27T08:04:05","modified_gmt":"2026-03-27T06:04:05","slug":"fresh-flavours-for-lunch-discover-the-latest-specials-at-lords-bar-at-protea-hotel-balalaika","status":"publish","type":"post","link":"https:\/\/www.food-blog.co.za\/joburg\/fresh-flavours-for-lunch-discover-the-latest-specials-at-lords-bar-at-protea-hotel-balalaika\/","title":{"rendered":"Fresh Flavours for Lunch: Discover the Latest Specials at Lords Bar at Protea Hotel Balalaika"},"content":{"rendered":"<p><strong>At Lords Bar at the Protea Hotel by Marriott Johannesburg Balalaika Sandton, lunchtime is getting a fresh upgrade.<\/strong><\/p>\n<blockquote>\n<p style=\"text-align: center;\">With a focus on bright flavours, quality ingredients and satisfying comfort, the restaurant\u2019s latest specials bring together two dishes that are perfect for a relaxed meal in the heart of Sandton.<\/p>\n<\/blockquote>\n<p><span style=\"text-decoration: underline;\"><strong>Available through March and April, these specials offer guests a choice between a vibrant pasta dish and a lighter garden-inspired wrap, each designed to deliver flavour without overcomplicating the plate.<\/strong><\/span><\/p>\n<h3>Lemon-Herb Chicken Pasta: A Zesty Classic<\/h3>\n<p>For those craving something warm and satisfying, the Lemon-Herb Chicken Pasta is a standout choice. This dish features grilled herb-marinated chicken served with fettuccine, all coated in a zesty lemon-cream sauce. The bright citrus notes cut through the richness of the cream, creating a balanced flavour profile that feels indulgent but refreshing at the same time.<\/p>\n<p>The pasta is complemented with asparagus, garden peas, freshly grated Parmesan and fragrant herbs, adding both colour and texture to the plate.<\/p>\n<p>Priced at R245, it\u2019s a well-rounded dish that works equally well for a relaxed lunch or an early evening bite at the bar.<\/p>\n<h3>The Spring Garden Wrap: Fresh and Light<\/h3>\n<p>For guests looking for something lighter but still satisfying, The Spring Garden Wrap offers a vibrant alternative.<\/p>\n<p>The wrap combines herb-grilled chicken, creamy avocado and roasted baby carrots, all wrapped in a soft tortilla with spring greens and salty feta. To bring everything together, the dish is finished with a zesty lemon-honey yogurt dressing, adding a subtle sweetness that complements the savoury ingredients.<\/p>\n<p>Served with golden sweet potato crisps, the wrap delivers both freshness and crunch in every bite. At R95, it\u2019s a great option for a quick yet flavourful lunch.<\/p>\n<h4><span style=\"text-decoration: underline;\">A Relaxed Lunch in the Heart of Sandton<\/span><\/h4>\n<p>Located within the Protea Hotel by Marriott Johannesburg Balalaika Sandton, Lords Bar provides a welcoming setting where guests can enjoy good food in a relaxed environment. Whether it\u2019s a casual business lunch, a mid-day meeting or a quick escape from the office, the space offers the perfect blend of comfort and convenience.<\/p>\n<p>With these seasonal specials, Lords Bar continues to showcase dishes that are simple, fresh and full of flavour.\u00a0<strong>For anyone looking to upgrade their lunch routine, a zesty pasta or a vibrant wrap might be exactly what the day needs. \ud83c\udf5d\ud83c\udf2f<\/strong><\/p>\n<p><strong>\u21d2\u00a0Maude Street, Sandown, Sandton<\/strong><\/p>\n<div>\n<div class=\"xtqikln x78zum5 x1y1aw1k xwib8y2\">\n<ul>\n<li class=\"xkh2ocl x1iyjqo2 x1iorvi4 xjkvuk6\" role=\"listitem\"><span class=\"x6s0dn4 x17zd0t2 x3nfvp2\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\">011 322 5000<\/span><\/span><\/li>\n<li class=\"xkh2ocl x1iyjqo2 x1iorvi4 xjkvuk6\" role=\"listitem\">reservations@balalaika.co.za<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>At Lords Bar at the Protea Hotel by Marriott Johannesburg Balalaika Sandton, lunchtime is getting a fresh upgrade. With a focus on bright flavours, quality ingredients and satisfying comfort, the restaurant\u2019s latest specials bring together two dishes that are perfect for a relaxed meal in the heart of Sandton. Available through March and April, these&#8230;<\/p>\n","protected":false},"author":1,"featured_media":19435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[43,39,44,45,42,40,41],"class_list":["post-19434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-specials","tag-friday","tag-monday","tag-saturday","tag-sunday","tag-thursday","tag-tuesday","tag-wednesday"],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/19434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/comments?post=19434"}],"version-history":[{"count":1,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/19434\/revisions"}],"predecessor-version":[{"id":19436,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/19434\/revisions\/19436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media\/19435"}],"wp:attachment":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media?parent=19434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/categories?post=19434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/tags?post=19434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}