{"id":18520,"date":"2025-06-23T14:24:25","date_gmt":"2025-06-23T12:24:25","guid":{"rendered":"http:\/\/www.food-blog.co.za\/joburg\/?p=18520"},"modified":"2025-06-24T12:28:34","modified_gmt":"2025-06-24T10:28:34","slug":"slow-down-with-lamb-shank-wine-the-bull-runs-comfort-food-classic-hits-the-spot","status":"publish","type":"post","link":"https:\/\/www.food-blog.co.za\/joburg\/slow-down-with-lamb-shank-wine-the-bull-runs-comfort-food-classic-hits-the-spot\/","title":{"rendered":"Slow Down with Lamb Shank &#038; Wine \u2013 The Bull Run\u2019s Comfort Food Classic Hits the Spot"},"content":{"rendered":"<p data-start=\"234\" data-end=\"524\"><strong>When the weather calls for something warm, rich, and downright irresistible, The Bull Run in Sandton answers with one word: shank!<\/strong><\/p>\n<blockquote>\n<p style=\"text-align: center;\" data-start=\"234\" data-end=\"524\">And not just any shank \u2014 we\u2019re talking <strong data-start=\"412\" data-end=\"457\">slow-cooked, fall-off-the-bone lamb shank<\/strong> so tender, it practically whispers &#8220;you&#8217;re welcome&#8221; as you dig in.<\/p>\n<\/blockquote>\n<p data-start=\"526\" data-end=\"767\"><span style=\"text-decoration: underline;\"><strong>This winter, for just R365, you can wrap yourself in flavour with a heaping plate of this slow-cooked masterpiece. It\u2019s lovingly braised until melt-in-your-mouth soft and served with hearty sides that soak up every last drop of goodness.<\/strong><\/span><\/p>\n<ul>\n<li data-start=\"769\" data-end=\"932\">But that\u2019s not all \u2014 because great meals deserve great company, they\u2019re throwing in a <strong data-start=\"855\" data-end=\"903\">complimentary glass of handpicked house wine<\/strong> to round out the experience.<\/li>\n<\/ul>\n<h3 data-start=\"934\" data-end=\"953\">Why it\u2019s a win:<\/h3>\n<p data-start=\"956\" data-end=\"1035\">\ud83c\udf56 The kind of lamb shank that makes you cancel plans just to stay and savour<\/p>\n<p data-start=\"1038\" data-end=\"1106\">\ud83c\udf77 Free wine (yes, you read that right) to toast the perfect plate<\/p>\n<p data-start=\"1109\" data-end=\"1154\">\ud83e\udd58 A dish that\u2019s basically culinary therapy<\/p>\n<p data-start=\"1157\" data-end=\"1208\">\ud83d\udcb8 Great value for a high-end comfort food moment<\/p>\n<p data-start=\"1210\" data-end=\"1414\">Whether you&#8217;re taking a client out, treating yourself after a long week, or simply embracing your inner foodie, this is the kind of meal that makes a statement \u2014 slow, satisfying, and seriously delicious.<\/p>\n<p data-start=\"1416\" data-end=\"1622\">\ud83d\udccd <strong data-start=\"1419\" data-end=\"1444\">The Bull Run, Sandton<\/strong><br data-start=\"1444\" data-end=\"1447\" \/>\ud83d\udcb8 <strong data-start=\"1450\" data-end=\"1493\">R365 with a complimentary glass of wine<\/strong><br data-start=\"1493\" data-end=\"1496\" \/>\ud83d\udcc5 <strong data-start=\"1499\" data-end=\"1527\">Valid June \u2013 August 2025<\/strong><br data-start=\"1527\" data-end=\"1530\" \/>\ud83c\udf10 <a class=\"\" href=\"https:\/\/thebullrun.co.za\" target=\"_new\" rel=\"noopener\" data-start=\"1533\" data-end=\"1577\">thebullrun.co.za<\/a> | <a class=\"\" href=\"https:\/\/dineplan.co.za\" target=\"_new\" rel=\"noopener\" data-start=\"1580\" data-end=\"1620\">dineplan.co.za<\/a><\/p>\n<p data-start=\"1624\" data-end=\"1695\"><strong data-start=\"1624\" data-end=\"1695\">Lamb shank this tender should be illegal \u2014 but we\u2019re glad it\u2019s not.<\/strong><\/p>\n<div class=\"x9f619 x1ja2u2z x78zum5 x2lah0s x1n2onr6 x1nhvcw1 x1qjc9v5 xozqiw3 x1q0g3np xyamay9 x1ws5yxj xw01apr x4cne27 xifccgj\">\n<div class=\"x9f619 x1n2onr6 x1ja2u2z x78zum5 xdt5ytf x2lah0s x193iq5w xeuugli x1icxu4v x25sj25 x10b6aqq x1yrsyyn\"><img loading=\"lazy\" decoding=\"async\" class=\"x1b0d499 xuo83w3\" src=\"https:\/\/static.xx.fbcdn.net\/rsrc.php\/v4\/yW\/r\/8k_Y-oVxbuU.png\" alt=\"\" width=\"20\" height=\"20\" \/>\u00a020 Maude Street, Sandton<\/div>\n<\/div>\n<div class=\"x9f619 x1ja2u2z x78zum5 x2lah0s x1n2onr6 x1nhvcw1 x1qjc9v5 xozqiw3 x1q0g3np xyamay9 x1ws5yxj xw01apr x4cne27 xifccgj\">\n<div class=\"x9f619 x1n2onr6 x1ja2u2z x78zum5 xdt5ytf x2lah0s x193iq5w xeuugli x1icxu4v x25sj25 x10b6aqq x1yrsyyn\"><img loading=\"lazy\" decoding=\"async\" class=\"x1b0d499 xuo83w3\" src=\"https:\/\/static.xx.fbcdn.net\/rsrc.php\/v4\/yT\/r\/Dc7-7AgwkwS.png\" alt=\"\" width=\"20\" height=\"20\" \/>\u00a0011 884 1400<\/div>\n<\/div>\n<div class=\"x9f619 x1ja2u2z x78zum5 x2lah0s x1n2onr6 x1nhvcw1 x1qjc9v5 xozqiw3 x1q0g3np xyamay9 x1ws5yxj xw01apr x4cne27 xifccgj\">\n<div class=\"x9f619 x1n2onr6 x1ja2u2z x78zum5 xdt5ytf x2lah0s x193iq5w xeuugli x1icxu4v x25sj25 x10b6aqq x1yrsyyn\"><img loading=\"lazy\" decoding=\"async\" class=\"x1b0d499 xuo83w3\" src=\"https:\/\/static.xx.fbcdn.net\/rsrc.php\/v4\/yE\/r\/2PIcyqpptfD.png\" alt=\"\" width=\"20\" height=\"20\" \/>\u00a0info@thebullrun.co.za<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>When the weather calls for something warm, rich, and downright irresistible, The Bull Run in Sandton answers with one word: shank! And not just any shank \u2014 we\u2019re talking slow-cooked, fall-off-the-bone lamb shank so tender, it practically whispers &#8220;you&#8217;re welcome&#8221; as you dig in. This winter, for just R365, you can wrap yourself in flavour&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[43,39,44,45,42,40,41],"class_list":["post-18520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-specials","tag-friday","tag-monday","tag-saturday","tag-sunday","tag-thursday","tag-tuesday","tag-wednesday"],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/18520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/comments?post=18520"}],"version-history":[{"count":2,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/18520\/revisions"}],"predecessor-version":[{"id":18539,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/posts\/18520\/revisions\/18539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media\/18538"}],"wp:attachment":[{"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/media?parent=18520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/categories?post=18520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.food-blog.co.za\/joburg\/wp-json\/wp\/v2\/tags?post=18520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}