{"id":9287,"date":"2022-07-13T13:54:10","date_gmt":"2022-07-13T13:54:10","guid":{"rendered":"http:\/\/www.food-blog.co.za\/durban\/?p=9287"},"modified":"2022-08-07T21:21:41","modified_gmt":"2022-08-07T21:21:41","slug":"brothy-chicken-samfa-soup-recipe","status":"publish","type":"post","link":"https:\/\/www.food-blog.co.za\/durban\/brothy-chicken-samfa-soup-recipe\/","title":{"rendered":"Brothy Chicken &#038; Mushroom Soup Recipe"},"content":{"rendered":"<p><strong>Warm-up with all the goodness mushrooms can provide.<\/strong><\/p>\n<p>Winter is the perfect time for warming dishes like soups, hearty stews and healthy meals to fight sickness and mushrooms are the perfect addition to any meal for a boost of flavour and many health benefits as they are packed with nutrients and minerals that you need to keep healthy. Among other things, they&#8230;<\/p>\n<ul>\n<li>Lower blood pressure:\u00a0Mushrooms are high in potassium which acts as a counter to the negative effects of sodium consumption.<\/li>\n<li>Boost immune system:\u00a0Mushrooms improve the efficiency of the immune system by stimulating microphages to increase it&#8217;s ability to fight off foreign bodies. They also have a natural anti-inflammatory effect on the body.<\/li>\n<\/ul>\n<p><strong>To get you started on your way of incorportating mushrooms into your soups, we&#8217;ve highlighted three delicious recipes.\u00a0<\/strong><\/p>\n<ul>\n<li>Brothy Chicken &amp; Mushroom Soup<\/li>\n<li><a href=\"https:\/\/www.food-blog.co.za\/durban\/samfa-barley-soup-recipe\/\">Mushroom &amp; Barley Soup<\/a><\/li>\n<li><a href=\"https:\/\/www.food-blog.co.za\/durban\/vegan-creamy-cashew-nut-samfa-soup-recipe\/\">Vegan Creamy Cashew Nut Mushroom Soup<\/a><\/li>\n<\/ul>\n<h3>Brothy Chicken &amp; Mushroom Soup<\/h3>\n<p>Serves 6-8<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>Broth base:<\/p>\n<ul>\n<li>6 free range chicken thighs, skin on &amp; bone in<\/li>\n<li>4 cloves garlic, smashed<\/li>\n<li>\u00b1 4 sprigs fresh thyme<\/li>\n<li>\u00b1 3 bay leaves<\/li>\n<li>4 large portabello mushroom steaks, roughly torn into chunks<\/li>\n<li><em>(or 6-8 large brown mushrooms) <\/em><\/li>\n<li>2 carrots, roughly diced<\/li>\n<li>2 onions, skin on, quartered<\/li>\n<li>2 stalks celery, leaves included,\u00a0 roughly diced<\/li>\n<li>Handful fresh parsley<\/li>\n<li>\u00b1 3l chicken \/ vegetable stock<\/li>\n<\/ul>\n<p>To finish the soup:<\/p>\n<ul>\n<li>1 large carrot, very thinly sliced<\/li>\n<li>1 stalk celery, very thinly sliced<\/li>\n<li>2 spring onions, finely sliced<\/li>\n<li>250g white button mushrooms, sliced<\/li>\n<li>Salt and pepper, to taste<\/li>\n<li>Fresh dill fronds, to finish<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ol>\n<li>Place chicken thighs in a large Dutch oven or soup pot.<\/li>\n<li>Add the garlic, thyme, bay leaves, mushrooms, carrots, onions, celery and parsley.<\/li>\n<li>Cover with enough chicken or vegetable stock.<\/li>\n<li><em>You can also use water. <\/em><\/li>\n<li>Bring to a gentle simmer.<\/li>\n<li>Cook until the chicken is very tender and pulls away from the bone. About 1 hour.<\/li>\n<li>Remove the chicken thighs.<\/li>\n<li>Discard the skin and bones. Shred the chicken and set aside.<\/li>\n<li>Continue to simmer the soup for another 30 min &#8211; 1 hour until the soup is concentrated in flavour and very tasty.<\/li>\n<li>Strain through a fine mesh strainer. Discard all the aromatics.<\/li>\n<li>Return broth to the stove. Taste to adjust seasoning. If you started with water you will need a good amount of salt and pepper.<\/li>\n<\/ol>\n<p>To finish the soup:<\/p>\n<ol>\n<li>Add the finely sliced carrot, celery and spring onions. Simmer until tender.<\/li>\n<li>Add the white button mushrooms and simmer until just cooked through.<\/li>\n<li>Return the shredded chicken to the pot.<\/li>\n<li>Stir everything together.<\/li>\n<li>Ladle the soup into bowls and finish with plenty of fresh dill fronds.<\/li>\n<li>Serve with toasted slices of seed loaf and enjoy!<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-100338\" src=\"http:\/\/www.food-blog.co.za\/wp-content\/uploads\/2022\/07\/GK2KUvDg.jpg\" alt=\"\" width=\"1150\" height=\"1725\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Warm-up with all the goodness mushrooms can provide. Winter is the perfect time for warming dishes like soups, hearty stews and healthy meals to fight sickness and mushrooms are the perfect addition to any meal for a boost of flavour and many health benefits as they are packed with nutrients and minerals that you need&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-9287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brothy Chicken &amp; Mushroom Soup Recipe - FoodBlogDBN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.food-blog.co.za\/durban\/brothy-chicken-samfa-soup-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brothy Chicken &amp; Mushroom Soup Recipe - FoodBlogDBN\" \/>\n<meta property=\"og:description\" content=\"Warm-up with all the goodness mushrooms can provide. Winter is the perfect time for warming dishes like soups, hearty stews and healthy meals to fight sickness and mushrooms are the perfect addition to any meal for a boost of flavour and many health benefits as they are packed with nutrients and minerals that you need...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.food-blog.co.za\/durban\/brothy-chicken-samfa-soup-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"FoodBlogDBN\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-13T13:54:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-07T21:21:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2022\/07\/UmOx1c5s.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1150\" \/>\n\t<meta property=\"og:image:height\" content=\"767\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marvin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marvin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/brothy-chicken-samfa-soup-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/brothy-chicken-samfa-soup-recipe\\\/\"},\"author\":{\"name\":\"Marvin\",\"@id\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/#\\\/schema\\\/person\\\/b557da15d9a9ec0e44e743664eba7426\"},\"headline\":\"Brothy Chicken &#038; 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