{"id":7488,"date":"2021-02-04T21:50:01","date_gmt":"2021-02-04T21:50:01","guid":{"rendered":"http:\/\/www.food-blog.co.za\/durban\/?p=7488"},"modified":"2021-02-24T14:29:31","modified_gmt":"2021-02-24T14:29:31","slug":"carb-conscious-mushroom-meatza-pizza-recipe-samfa","status":"publish","type":"post","link":"https:\/\/www.food-blog.co.za\/durban\/carb-conscious-mushroom-meatza-pizza-recipe-samfa\/","title":{"rendered":"Carb-conscious Mushroom\u00a0Meatza Pizza Recipe"},"content":{"rendered":"<p><strong>We all know that there&#8217;s really no need for a pizza day because, well, who does not love a good pizza (nearly) every day?<\/strong><\/p>\n<blockquote><p>But hey, since it&#8217;s 2021 and we&#8217;re in need of any reason to celebrate, we&#8217;re here to tell you that 9 February is National Pizza Day.<\/p><\/blockquote>\n<p>Even better, we&#8217;ve got a few ideas that will make super delicious much healthier too! We think the Meatza pizza in particular is a winner with its mushroom and mince base &#8211; especially for those who love anything carb clever!<\/p>\n<h3>Mushroom\u00a0Meatza<\/h3>\n<p><em>Serves 4<\/em><\/p>\n<ul>\n<li>Preparation time: 15 minutes<\/li>\n<li>Cooking time: 20 minutes<\/li>\n<li>Difficulty: Takes a bit of effort<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong>Ingredients<\/strong><\/span><\/p>\n<ul>\n<li>500g fresh mushrooms, finely chopped (or minced in a food processor)<\/li>\n<li>2tbsp coconut oil<\/li>\n<li>500g beef mince<\/li>\n<li>1 onion, finely chopped<\/li>\n<li>2 cloves garlic, crushed<\/li>\n<li>1\u00a0egg<\/li>\n<li>1 cup Parmesan cheese<\/li>\n<li>salt and freshly ground black pepper, to taste<\/li>\n<li>pizza toppings of your choice \u2013 we like mozzarella and peppers<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong>Method<\/strong><\/span><\/p>\n<ol>\n<li>Heat the oven to 220\u00b0C. Fry the mushrooms in the coconut oil, stirring often, until golden brown, about 5-8 minutes. You may have to do this in batches.<\/li>\n<li>Using your hands, thoroughly combine the mushrooms with the beef, onion, garlic, egg, Parmesan, salt and pepper.<\/li>\n<li>Line a baking tray with parchment paper, or use a large round pizza stone.<\/li>\n<li>Flatten the meat and mushroom mixture onto the paper, about 1cm thick. Bake for 10-15 minutes.<\/li>\n<li>Add the toppings of your choice and return to the oven for 5 minutes, until the cheese is melted and golden. Cut into slices and serve with a salad<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.mushroominfo.co.za\/\"><strong>You can find many more recipes on the SAMFA website!<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/www.food-blog.co.za\/wp-content\/uploads\/2021\/02\/Meatza-Image-Credit-The-South-African-Mushroom-Farmers-Association.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-88488\" src=\"http:\/\/www.food-blog.co.za\/wp-content\/uploads\/2021\/02\/Meatza-Image-Credit-The-South-African-Mushroom-Farmers-Association.jpg\" alt=\"\" width=\"1150\" height=\"1772\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know that there&#8217;s really no need for a pizza day because, well, who does not love a good pizza (nearly) every day? But hey, since it&#8217;s 2021 and we&#8217;re in need of any reason to celebrate, we&#8217;re here to tell you that 9 February is National Pizza Day. Even better, we&#8217;ve got a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-7488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carb-conscious Mushroom\u00a0Meatza Pizza Recipe - FoodBlogDBN<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carb-conscious Mushroom\u00a0Meatza Pizza Recipe - FoodBlogDBN\" \/>\n<meta property=\"og:description\" content=\"We all know that there&#8217;s really no need for a pizza day because, well, who does not love a good pizza (nearly) every day? 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