{"id":6305,"date":"2020-04-15T08:14:06","date_gmt":"2020-04-15T08:14:06","guid":{"rendered":"http:\/\/www.food-blog.co.za\/durban\/?p=6305"},"modified":"2020-04-15T08:16:44","modified_gmt":"2020-04-15T08:16:44","slug":"mango-sunrise-mocktail-recipe-rhodes","status":"publish","type":"post","link":"https:\/\/www.food-blog.co.za\/durban\/mango-sunrise-mocktail-recipe-rhodes\/","title":{"rendered":"Mango Sunrise Mocktail Recipe"},"content":{"rendered":"

Being stuck at home during the lockdown period can make cooking three meals a day quite a challenge. What\u2019s more, finding ways to create healthy balanced meals can get tedious after a while.<\/p>\n

Fruits and vegetables are a great source of Vitamin C, and fruit juice high in vitamin C can give you an extra healthy boost.<\/p><\/blockquote>\n

Try using juice in your cooking, or enjoy it chilled straight from the glass \u2013 these easy recipes from Rhodes Quality 100% fruit juices are all high in vitamin C so you can ensure you\u2019re getting some goodness, with a lot of deliciousness.<\/p>\n

Try these ideas for inspiration:\u00a0pineapple and passion fruit smoothie<\/a>, apple juice granol<\/a>a,\u00a0apple and kiwifruit salad dressing<\/a>,\u00a0easy pancakes with sweet orange sauce<\/a>\u00a0and a\u00a0mango sunrise mocktail.<\/p>\n

Mango Sunrise \u2013 a quick mocktail immune boost<\/strong><\/h3>\n\n\n\n\n
INGREDIENTS (Serves 6)<\/em><\/strong><\/td>\nMETHOD<\/strong><\/td>\n<\/tr>\n
\n
    \n
  • 200 ml Rhodes Quality Cranberry Fruit Juice Blend<\/li>\n
  • 65 ml (\u00bc cup) sugar<\/li>\n
  • 500 ml (2 cups) Rhodes Quality Mango Fruit Juice Blend<\/li>\n
  • 250 ml (1 cup) Rhodes Quality Pineapple Fruit Juice Blend
    \nsqueeze of lemon juice<\/li>\n
  • Ice<\/li>\n
  • fresh mint leaves<\/li>\n<\/ul>\n<\/td>\n
\n
    \n
  1. Place the Rhodes Quality Cranberry Fruit Juice and the sugar into a small saucepan.<\/li>\n
  2. Bring to the heat, stirring until the sugar is dissolved.<\/li>\n
  3. Simmer for about 15 minutes or until the cranberry syrup coats the back of a spoon.<\/li>\n
  4. Cool. Mix together the Rhodes Quality Mango Fruit Juice and the Rhodes Quality Pineapple Fruit Juice.<\/li>\n
  5. Add the lemon juice and stir well.<\/li>\n
  6. Place the ice into a tall glass. Drizzle in the cranberry syrup to lightly coat the bottom of the glass.<\/li>\n
  7. Fill with the mango-pineapple juice. Serve immediately.<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    Non-alcoholic fruit juice punch \u2013 a sweet and refreshing drink.<\/strong><\/p>\n

    \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Being stuck at home during the lockdown period can make cooking three meals a day quite a challenge. What\u2019s more, finding ways to create healthy balanced meals can get tedious after a while. 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