{"id":5248,"date":"2019-04-26T12:35:45","date_gmt":"2019-04-26T12:35:45","guid":{"rendered":"http:\/\/www.food-blog.co.za\/durban\/?p=5248"},"modified":"2020-03-18T19:26:52","modified_gmt":"2020-03-18T19:26:52","slug":"natures-source-crusted-salmon-recipe","status":"publish","type":"post","link":"https:\/\/www.food-blog.co.za\/durban\/natures-source-crusted-salmon-recipe\/","title":{"rendered":"Nature\u2019s Source Crusted Salmon Recipe"},"content":{"rendered":"<p>Bokomo Nature\u2019s Source range of mueslis are tasty morning morsels making <a href=\"http:\/\/www.food-blog.co.za\/durban\/tag\/breakfast-specials-durban-restaurants\/\">breakfast<\/a> a breeze for South African families.<\/p>\n<p>Made from wholesome rolled oats, nuts, fruit pieces and seeds, there are three different ranges: Nature&#8217;s Source Luxury, Nature&#8217;s Source Crunch and Nature&#8217;s Source Benefit. These brilliant breakfast treats comes in an array of fantastic flavours too offering indulgent goodness with every bite. In addition to breakfast, it is also the perfect quick-snack companion for when you are out and about.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-71378\" src=\"http:\/\/www.food-blog.co.za\/wp-content\/uploads\/2019\/03\/IMG_5525.jpg\" alt=\"\" width=\"950\" height=\"633\" \/><\/p>\n<div id='gallery-1' class='gallery galleryid-5248 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5504-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5504-150x150.jpg 150w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5504-192x192.jpg 192w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5504-384x384.jpg 384w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5504-110x110.jpg 110w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5504-220x220.jpg 220w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5519-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5519-150x150.jpg 150w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5519-192x192.jpg 192w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5519-384x384.jpg 384w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5519-110x110.jpg 110w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5519-220x220.jpg 220w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5508-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5508-150x150.jpg 150w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5508-192x192.jpg 192w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5508-384x384.jpg 384w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5508-110x110.jpg 110w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5508-220x220.jpg 220w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5574-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5574-150x150.jpg 150w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5574-192x192.jpg 192w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5574-384x384.jpg 384w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5574-110x110.jpg 110w, https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/IMG_5574-220x220.jpg 220w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Activations are set to take place across South Africa\u2019s most popular shopping hubs which will not only allow you to taste some of the delicious recipes made using Nature\u2019s Source, but also explore your six senses in a fun and interactive way.<\/p>\n<blockquote><p>Capture your experience or track the activations online using the hashtag #EscapeToNature<\/p><\/blockquote>\n<p><span style=\"text-decoration: underline;\">Join Bokomo Nature\u2019s Souce on the following dates to see what everything is about:<\/span><\/p>\n<ul>\n<li>27 &#8211; 28 April 2019 &#8211; Galleria Mall<\/li>\n<li>4 &#8211; 5 May 2019 &#8211; Liberty Midlands Mall<\/li>\n<\/ul>\n<p><strong><u>Nature\u2019s Source Crusted Salmon Recipe<\/u><\/strong><\/p>\n<p><em>Recipe by <a href=\"http:\/\/claireallen.co.za\/#home\">Claire Allen<\/a><\/em><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>\u00bc tsp Thyme leaves<\/li>\n<li>\u00bc tsp of Pepper<\/li>\n<li>\u00bc Cup of Mixed Herbs<\/li>\n<li>\u00bc tsp of Salt<\/li>\n<li>2 tsp of Grated Lemon Peels<\/li>\n<li>\u00bc Cup of Grated Parmesan Cheese<\/li>\n<li>\u00be Cup of Nature\u2019s Source Granola<\/li>\n<li>1 Salmon fillet<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ol>\n<li>Add all ingredients together into a food processor and mix until a good consistency.<\/li>\n<li>Place the salmon fillet onto a flat baking tray.<\/li>\n<li>Add mixture on top to cover the fillet.<\/li>\n<li>Bake the fillet uncovered for 15 to 25 minutes.<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Bokomo Nature\u2019s Source range of mueslis are tasty morning morsels making breakfast a breeze for South African families. Made from wholesome rolled oats, nuts, fruit pieces and seeds, there are three different ranges: Nature&#8217;s Source Luxury, Nature&#8217;s Source Crunch and Nature&#8217;s Source Benefit. These brilliant breakfast treats comes in an array of fantastic flavours too&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-5248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nature\u2019s Source Crusted Salmon Recipe - FoodBlogDBN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.food-blog.co.za\/durban\/natures-source-crusted-salmon-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nature\u2019s Source Crusted Salmon Recipe - FoodBlogDBN\" \/>\n<meta property=\"og:description\" content=\"Bokomo Nature\u2019s Source range of mueslis are tasty morning morsels making breakfast a breeze for South African families. Made from wholesome rolled oats, nuts, fruit pieces and seeds, there are three different ranges: Nature&#8217;s Source Luxury, Nature&#8217;s Source Crunch and Nature&#8217;s Source Benefit. These brilliant breakfast treats comes in an array of fantastic flavours too...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.food-blog.co.za\/durban\/natures-source-crusted-salmon-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"FoodBlogDBN\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-26T12:35:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-18T19:26:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.food-blog.co.za\/durban\/wp-content\/uploads\/2019\/04\/CRUST-SALMON-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1150\" \/>\n\t<meta property=\"og:image:height\" content=\"767\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marvin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marvin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/natures-source-crusted-salmon-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/natures-source-crusted-salmon-recipe\\\/\"},\"author\":{\"name\":\"Marvin\",\"@id\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/#\\\/schema\\\/person\\\/b557da15d9a9ec0e44e743664eba7426\"},\"headline\":\"Nature\u2019s Source Crusted Salmon Recipe\",\"datePublished\":\"2019-04-26T12:35:45+00:00\",\"dateModified\":\"2020-03-18T19:26:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/natures-source-crusted-salmon-recipe\\\/\"},\"wordCount\":258,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/natures-source-crusted-salmon-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/CRUST-SALMON-2.jpg\",\"articleSection\":[\"Events\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/natures-source-crusted-salmon-recipe\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/natures-source-crusted-salmon-recipe\\\/\",\"url\":\"https:\\\/\\\/www.food-blog.co.za\\\/durban\\\/natures-source-crusted-salmon-recipe\\\/\",\"name\":\"Nature\u2019s Source Crusted Salmon Recipe - 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