Latest stories

  • Wellness & Yoga Retreat at Elgin Vintners this January

    Living a healthy lifestyle made fun! Start the year with a wellness retreat at the beautiful Elgin Vintners in the Elgin Valley. The programme has been designed to re-energise your mind, body and soul. Refresh, renew and restore yourself to tackle the new year as your best self. R3,150pp which includes: 2-Night accommodation in 4-star […] More

  • Yoga Retreat at Elgin Vintners

    Treat your body to a wellness weekend. Elgin Vintners is hosting a Yoga Retreat Weekend from the 26th of November to the 28th. The health journey will revolve around yoga classes with themes of rejuvenation, balancing, movement and circulation. There will be extra pampering for your body in the form of massages, facials and healthy […] More

  • Decked out for Yoga Saturdays at The Lookout Deck

    Get your stretch on in the Hout Bay sunshine. From the Lookout Deck’s, well, deck, you can see the beautiful waters of the Hout Bay harbour and watch the activity of people fishing or taking cruises all while delighting in their sensational seafood, meats, fresh, crisp salads or sipping on signature cocktails and wine. It’s […] More

  • Free Yoga Sessions powered by Cafe Caprice

    Cafe Caprice is offering free yoga sessions on the beach! One of Cape Town’s finest yoga instructors (YogaLife) will be transforming Camps Bay Beach her very own outdoor studio. Yoga enthusiasts or beginners are invited to join each event for a mid-week stretch up towards the scenic mountains and downward dog to the sunset falling […] More

  • Free Yoga & Smoothies at The Good Company Sunday Market

    The Good Company Sunday Market is based in the heart of Cape Town among the picturesque scenery of the Company Gardens and offers something for everyone. The market focusses on everything that makes live worth living: good food, good vibes and good company. Along with a range of craft stores offering locally made products, you […] More

  • How about Goat Yoga at Fairview?

    Due to the overwhelming response to the Goat Yoga session featured at the La Capra Goat Run this year, Fairview have decided to open the paddock to the public! Raine Dunn of Body Poetry will be leading Goat Yoga classes (featuring the baby goats, of course) every Saturday and Sunday from 9am to 10am at Fairview Wine and Cheese […] More